BUGMAMA42   39,949
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30,000-39,999 SparkPoints
 
 
MOTIVATION! I remember what this felt like and I want to feel like this again!!





MORE MOTIVATION! I felt so completely empowered and LEAN. It felt GOOD. I want this again!!





NEVER AGAIN! This is me at my highest weight (HW) of 272.6 on 11/23/93.



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This I do for ME

"A man who wants something will find a way; a man who doesn't will find an excuse." -Stephen Dolley Jr.

Updated 4/11/2016:

Back in 2006 I started a Spark-journey that had a fabulous ending. I lost 114 lbs, felt healthy and good about my life (because it affected everything, not just the scale or my pants size!) and even decided to gain a little bit of it back on purpose to be healthier. I maintained my new weight for over 3 years and then, little by little, I ...
"A man who wants something will find a way; a man who doesn't will find an excuse." -Stephen Dolley Jr.

Updated 4/11/2016:

Back in 2006 I started a Spark-journey that had a fabulous ending. I lost 114 lbs, felt healthy and good about my life (because it affected everything, not just the scale or my pants size!) and even decided to gain a little bit of it back on purpose to be healthier. I maintained my new weight for over 3 years and then, little by little, I started paying less attention to my goals. FORTUNATELY, a LOT of the habits and lifestyle changes I made using SparkPeople and my attitude about myself and my weight stuck with me!

Unlike with past weight loss journeys, I haven't "gained it all back and then some." I have gained back more than I would like and more than I intend to let stay with me, but I needed to focus on other things besides myself for a while and that was the price I've paid. And I have managed to stop the weight gain and hold steady at my current weight for a few years now, but am ready to put myself first again and get back to a healthier state.
Read More About BUGMAMA42 (Updated April 14)


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 Pounds lost: 7.0 
 
0
5.75
11.5
17.25
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Member Since: 11/14/2006

My Goals:
Phase I:
Track my food intake, get at least 7 hours sleep per night, and meet my daily health challenge with my work team

My Program:
Remember to focus on LIFESTYLE changes... NOT dieting!

Personal Information:
I am 51 and live in Denver, Colorado with my husband, my 20-year old daughter and one dog. My 16-year old son lives with his dad in Salt Lake City, Utah.

Other Information:
My favorite quotes:

"A man who wants something will find a way; a man who doesn't will find an excuse."
-Stephen Dolley Jr.

"We don't beat the reaper by living longer; we beat the reaper by living well and living fully."
-Dr. Randy Pausch

"Do what you can, with what you have, where you are."
-Theodore Roosevelt

"Do, or do not. There is no try."
-Yoda


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Member Comments:
FRUITYFUL
4/17/2016 9:51:47 PM

Hi Nina,

Thank you for the Spark Goodie and for the congratulations on my milestone. I'm pretty excited about it. The last time I was at this weight was probably 8 years ago!

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FRUITYFUL
4/12/2016 5:30:42 PM

Thank you for the Spark goodie and it's so good to see you back on here! I did not find my iPod. My husband insists that we get another one immediately. I agree with him, since it's such a big part of my exercise program.



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JETTANALA
6/4/2013 3:48:32 PM

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SMILES4383
3/9/2012 9:21:43 AM

Happy March ~

Hope everything in your world is FANTASTIC.

♥T.



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JETTANALA
3/7/2012 7:49:09 PM

I've been a slacker... just coming by to see how you are...



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