Hi Buffy, yeah, I've had times like that when I just forget that I was supposed to be eating healthy - strange that picking up those kinds of food were such a habit! A big part of it is that I don't do well with sugar. I'm better off having none of it because it can take me off track quickly and for weeks! It gets easier eating good foods, I promise, after a little while you'll never look back! 3582 days ago
Hi, Buffy...Thanks for adding me as a friend! I'm honored!
I knew there were some scrapbooking teams on SP, but you've joined some that I didn't know about. I'll have to check them out.
Aren't c-sections a bummer? I didn't have one, but had similar surgery to remove fibroids. (As my best friend put it, I went through the surgery without a baby to show for it.) It takes real focus to reverse the damage to our abdominal wall. It's just so easy in the weeks after the surgery to "let it all hang out."
Hi BUFFY and welcome to the 100 Plus Group! I saw your note on the welcome board and have to say you'll be pleasantly surprised what works on the sparks plan. It is about eating healthy, but really not that restrictive about the types of foods. Wishing you well in reaching your goals and hope to see you on the boards! If you have any questions, or need anything, feel free to post anywhere or sparkmail me. Cheers, Mary 3584 days ago