BUFFCESSNA   61,285
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60,000-79,999 SparkPoints
 
 
Buff Daddy!!!





my boys...








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I'm Buff and I'm the Stuff...

Finally, I've done it! I've lost over 50 lbs. thanks to SparkPeople!

I joined SparkPeople in March of 2008 during a "Biggest Loser" contest at work. Little did I know that this small step would be the first in getting myself healthy again. My first week, I dropped 7 lbs and every week after that my weight loss was pretty small. But sticking with it is the key to reaching your goal. Never lose sight of what you know in your mind you can become.

This has been the ...
Finally, I've done it! I've lost over 50 lbs. thanks to SparkPeople!

I joined SparkPeople in March of 2008 during a "Biggest Loser" contest at work. Little did I know that this small step would be the first in getting myself healthy again. My first week, I dropped 7 lbs and every week after that my weight loss was pretty small. But sticking with it is the key to reaching your goal. Never lose sight of what you know in your mind you can become.

This has been the most challenging journey, aside from fatherhood. I don't care what anyone says, don't ever give up. I've been able to drop this weight thanks to the nutrition and fitness tracker.

Thanks to all of my friends on the Cubs team who have helped me lose the 50 lbs. I could not have done it without them.
Read More About BUFFCESSNA (Updated January 15)




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 current weight: 179.0 
 
225
208.75
192.5
176.25
160


 
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Profile

Member Since: 3/5/2008

SparkPoints: 61,285

Fitness Minutes: 64,849

My Goals:
Raise my boys to be men who love God.
To maintain the weight I've lost and stay connected with my friends here on SparkPeople.

My Program:
I'm counting my calories and trying to get as much exercise as possible. With 3 boys under the age of 5 at home, it's tough. I am able to get in a 5 mile bike ride every morning before work during spring and summer. During the colder months, I do a Biggest Loser workout video before work.

Personal Information:
I'm from a small town in the southeastern portion of central Illinois.

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Gold Star
From:
Biggest Loser!

Baseball Glove
From:
TDMABRY

Clover
From:
PINK-SOLDIER

Welcome Banner
From:
JUDITH1654

Two Thumbs Up
From:
Love to Travel

Hot Tub
From:
LDERSCH




Member Comments:
TDMABRY
2/12/2010 8:24:59 AM

Hey, stranger! I just wanted you guys to know that I think about you all the time! I am back to tracking my food and making good choices! Wish I could hang out like I used to! I hope you are still doing fabulous!



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BRIANHAM10
1/26/2010 12:13:45 AM

emoticon

Excellent job for reaching your goal! Good for you!

I hope to join the "reaching goal" club by Aug.1 2010 I have another 44lbs.



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TAPNGRL
1/15/2010 3:57:39 PM

Thanks! I'm a cubs fan too! :) and baseball in general! Have a great day! emoticon



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MARCEEYA
1/6/2010 9:35:28 AM

Awesome job! Your before and after are great and your children will benefit so much from the healthier and buffer you! emoticon



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PINK-SOLDIER
12/21/2009 10:44:23 AM

emoticon Merry Christmas to you and your family! emoticon emoticon emoticon Thanks for keeping us Cubs fans informed all year long! emoticon emoticon Inga



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