BUELLRIDER   13,701
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Eddie the dog





Test driving Spyder 2007





2010 40# less



I have 13 pics in my gallery





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The First Step is to have Fun

I'm retired. I have many interest: Gardening, Lighthouses, Praires and native plants, Animals. I've been following Dr. Barnards menus and have lost 33 lbs since January 2010. It really surprises me of how easy it was to lost it. I just hope I don't do something crazy and gain it all back.
2-23-11 Well I haven't done anything crazy yet - Since 1/10 lost 42 total lbs.
I'm retired. I have many interest: Gardening, Lighthouses, Praires and native plants, Animals. I've been following Dr. Barnards menus and have lost 33 lbs since January 2010. It really surprises me of how easy it was to lost it. I just hope I don't do something crazy and gain it all back.
2-23-11 Well I haven't done anything crazy yet - Since 1/10 lost 42 total lbs.




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 current weight: 139.0 
 
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Member Since: 8/5/2010

SparkPoints: 13,701

Fitness Minutes: 6,693

My Goals:
My goal is to never go back to 184 lbs. Try to eat healthy vegan food.

My Program:
I've been eating my vegetables and fruit, but need to eat more beans or tofu. So I need to keep a better menu,

Personal Information:
My dog Eddie helps me get my strength exercise because he is a 80 lb Lab and he likes to lead.

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Christmas Tree
From:
-HEALTHYAMY

Workout DVD
From:
PUNCHILOUIE

Relaxation Music
From:
PUNCHILOUIE

Green Tea
From:
HICKOK-HALEY

Pumpkin
From:
-HEALTHYAMY

Peppers
From:
GEMINI-SKY




Member Comments:
MOTLEM
6/1/2012 10:50:20 PM

I just finished reading a book named 'Where Are The Children' by Mary Higgins Clark. It was based in Cape Cod. emoticon





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MOTLEM
5/31/2012 11:23:45 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Weekend!!!
-----\--(--
------\_)-

xo Mel




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GEMINI-SKY
5/30/2012 8:01:15 AM

Thank You So Much for the Congrat's and Cone for my Anniversary.
I know we are going to have fun Putting Up !!!!
Have Yourself a Wonderful Day!!!!
OXOX emoticon



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MOTLEM
4/28/2012 3:19:25 AM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ FOR YOU !!Have a great weekend! ░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥




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MOTLEM
4/27/2012 2:01:04 AM

Thanks for the 'Happy Fall' Smiley. I can't get used to Americans calling Autumn, 'Fall'. A fall to me is when you topple over. emoticon
Have a great weekend, girlfriend. emoticon



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