BUDIES31771   52,764
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Jamie's Wellness Page!

Hello all, I have decided to get healthy, not only for myself but for my family! I gained 60 lbs over the last 6 years. I got a desk job after college, had 3 kids, and pretty much stopped taking care of myself. I am hoping that with the support of my family and this website, I will reach my goals!

Progress:
April ;14: 149lbs, working on getting off some winter weight!
November '13: it's been awhile, 145lbs.
March '13: 141.8lbs
Dec-Feb '13: Missed a ...
Hello all, I have decided to get healthy, not only for myself but for my family! I gained 60 lbs over the last 6 years. I got a desk job after college, had 3 kids, and pretty much stopped taking care of myself. I am hoping that with the support of my family and this website, I will reach my goals!

Progress:
April ;14: 149lbs, working on getting off some winter weight!
November '13: it's been awhile, 145lbs.
March '13: 141.8lbs
Dec-Feb '13: Missed a few months, but back at it in March!
November '12: starting weight 143.4
October '12: 3.4lbs :(
August '12: (1.6 lbs)
July '12: (1.4 lbs)
June '12: (0)
May '12: 6.0lbs OMG!! Enough is enough!!
April '12: 1.2lbs :(
March '12: (3.2lbs)
February '12: (0.2lbs)
January '12: (4lbs)
December '11: (5lbs)
November '11: (7lbs)
October '11: (1lbs)
June-September '11: (4lbs)
May '11: (6.0 lbs.) back to where I was a couple months ago..
April '11: 6.0 lbs. double ugh!!! That's it, back on track!!!
March '11: 3.2 lbs. ugh!
February '11: 0 lbs.
January '11: (3.2 lbs.)
December '10: 1.0 lbs. Yup a gain, but I knew it was coming...
November '10: (2.9 lbs.)
October '10: (1.3 lbs.)
September '10: (3.8 lbs.) GOAL MET!!!
August '10: (1.0 lbs.) I'll take it!
July '10: (2.8 lbs.) Yeah in the 160's!!!!
June '10: (0.8 lbs.)
May '10: (2.0 lbs.)
April '10: (1.6 lbs.)
March '10: 0 lbs.
February '10: (2 lbs.)
January '10: (3 lbs.)
December '09: (6 lbs.)
November '09: (7 lbs.)

Started at 210lbs!








Read More About BUDIES31771 (Updated April 15)




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 current weight: 144.0 
 
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Member Since: 2/7/2007

SparkPoints: 52,764

Fitness Minutes: 46,885

My Goals:
New 2013 goals:
After dropping 75lbs, I am at my goal weight and in the 130s! Which I haven't seen since I was in 6th grade! It is so much harder then I thought it would be to maintain, so hard!!!

Goals:
Compete a triathlon CHECK!!

Complete a 10K. 9/7/13. CHECK!!

Compete Tough Mudder, all signed up, July 27th 2013. CHECK!!

Become a certified personal trainer and spin instructor. - 1/2 way there, I am a certified spinning instructor!



My Program:
Eat healthy and burn around 3,200-3,700 calories a week. I workout a total of 5 hours a week. 2 out of the 5 hours will be weight training with my person trainer!

Continue to run and improve my time. Going to complete that 10k this year.

Personal Information:
My name is Jamie, I'm from a small town in Western, NY. I can't complain much about my life. I have a wonderful husband and THREE beautiful kids! I successfully lost over 75 lbs over the last 3 years, and I plan on keeping it off.

Other Information:
I'm a total latte junkie! I really have been trying hard to limit myself to one a day! It is the one thing I will NOT give up!

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Member Comments:
RILEYEM
11/4/2013 11:19:51 AM

Yes, back at it! I haven't had any races to train for lately and I've totally slacked off. Pshh! Business as usual. I'm hoping with the fact that I will be on a beach this summer I will stick to it a lil better.



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HD1616
10/3/2012 12:24:28 PM

I have not gotten a HRM yet.. I want to and will soon. Just have a few priorities ahead of that. I am doing ok this week. Last week was awful. I am doing what you told me to do every morning and any time I get a urge to eat poorly. I am struggling with the fact that my workouts will not be what they normally are for a week this week. I was able to run outside yesterday and can again tomorrow morning. Besides that I have not been home(doctors, work, school stuff) or in a position to get to the gym or even outside. My plan is to just do small things to get me though this week. Next week is back to a normal workout schedule and I can't wait for that. I have up'd my breakfast and am drinking LOTS of H2O! thanks again Jamie, It's nice to have someone believing in me! My hubby does, but he has to lol.



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KLPEFFERS
6/4/2012 3:01:56 PM

Hello lady! I've been on a Spark Hiatus.... LOL I need to get back to it.... but to be honest, I just don't have the time at work and I don't do it from home. :)



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KLPEFFERS
2/3/2012 1:52:30 PM

So this week he has done really well.... I hate to admit it, but I think my being a horribly mean person and telling him his behavior is disgusting has had an impact. He has only been taking his lunch (not always the best foods, like he did have pizza on Wednesday, but still it was not a 1/4 of a pizza it was 2 slices of pan pizza) and he hasn't been buying crapola. We have been having dinner like normal people and that's it at home... and he is increasing his water intake and his veggies.



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ABSOLUTZER0
12/28/2011 12:38:31 PM

Hey! Welcome to the Half Marathon team! I want to congratulate you on your current successes! Woohoo! I'm sure you have more goals that will soon be accomplishments. Keep on pushing and YOU WILL MAKE IT HAPPEN!

Nicholas



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