BUCS1221   16,815
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I am53years old and a caregiver for elderly and enjoy people. I like to read spiritual books and I also am a Grandmother to a7 year boy. I am looking so forward to losing weight and meeting others that are trying to do the same this year. I like to walk and ride my bike.
I am53years old and a caregiver for elderly and enjoy people. I like to read spiritual books and I also am a Grandmother to a7 year boy. I am looking so forward to losing weight and meeting others that are trying to do the same this year. I like to walk and ride my bike.




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 current weight: 200.0 
 
220
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Member Since: 1/19/2014

SparkPoints: 16,815

Fitness Minutes: 5,031

My Goals:
My Biggest goal for 2014 is to lose 50 lbs by 2015 on my birthday.

I want to get off high blood pressure medication and lose sizes in my clothes, Working to get to a size 12 or 10.

My Program:
I am tracking what I eat each day counting calories.
I try to fit in some kind of exercise like walking, cleaning, bike riding and playing the wii game at times. I am watching my sweets and I am also using Chia seed 2 tbsp daily in my water bottle that I carry to work with.

Personal Information:
My name is Tammy and I live close to the outer banks of north carolina. It is a little country place called Fairfield Noth Carolina. There is alot of farmers here.

Other Information:
I am a caregiving , Home health nurse who goes to clients home and clean, cook, take vitals signs and ect.... Love my work. I enjoy reading spiritual up lifting books, I am reading a book called Winners by Danielle Steel. She writes great novel that you just cannot put it down once you begin to read her stories.

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Member Comments:
MARYELLEN301
4/28/2015 9:29:45 PM

Thanks for the friend add. I have added you as well. It is a struggle, as I am about 16 pounds over goal weight. It's been more than a year since I put it all back on and I keep vacillating between 14 and 18 pounds over goal. So I know I can be consistent in maintaining if I could just drop it to begin with! I love to cook and eat, and I travel a lot. So many things revolve around food. It is a constant battle for me. I know I can do it because I did and held my own for about 2 years. I keep soldiering on!

ME



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SPARKMAN1221
3/25/2015 6:17:47 PM

Hello Beautiful



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859320
10/14/2014 3:20:19 AM

"People often say that motivation doesn't last. Well, neither does bathing--that's why we recommend it daily." --Zig Ziglar

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ADIOSALL
6/23/2014 4:34:43 PM

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TammyGirl! Dropping by to encourage you to praise Jesus this day! He is ever present with you and loves you, the one He created (Psalm 139). GOD IS GOOD, all the time!
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Cathleen

Comment edited on: 6/23/2014 4:36:19 PM

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859320
6/9/2014 7:45:29 AM

Hello I have a friend that lives in Marshall, North Carolina and I am from Oklahoma. I don't know how far apart Marshall is from where you live. She is a health care provider her name is Lora Bean. Anyway thank you for your encouragement on my blog. emoticon



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