Hi - I just turned 61 and I'm ready to define a new me - stronger, fitter, healthier, and happier. My sister invited me to join this site, so here I am. I'd like to find a support system who will help encourage me to stay on the right path to eating better, exercising more, and feeling better about myself.
My goals are to look better, feel better, and add many years to my life to spend with my family and friends.
I sign into this site religiously everyday to find help, support, suggestions, ideas, recipes, and support from members. I make sure I drink at least 8 glasses of water a day, take note of what I've consumed, and make sure my week consists of a minimum of 90 mins. of exercise.
I live in the Central Ohio area. I will turn 61 on 7/16, have 4 married daughters, 4 granddaughters, 2 grandsons, and another grandchild on the way. My family also includes a granddog, Dani, a lovable wire hair fox terrier. I'm an instructional designer for a large financial institution, and spend my free time ringing handbells at my church, scrapbooking, and spending time with family and friends.
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| current weight: 187.0