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Awards
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Getting healthy.....one minute at a time
I am a 38 y.o. mother of 3 young girls that works as a Nurse practitioner. My goal is to be a healthy role model for my children, weight loss and exercise regularly. I struggle with emotional eating and self esteem.
I am a 38 y.o. mother of 3 young girls that works as a Nurse practitioner. My goal is to be a healthy role model for my children, weight loss and exercise regularly. I struggle with emotional eating and self esteem.
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My Ticker:
| Pounds lost: 1.0 |
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Interact with BUCKEYEBABE614
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Recent Blogs:
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Profile
Member Since: 2/19/2011
SparkPoints: 5,197
Fitness Minutes: 2,894
My Goals:
-Take time to care for myself and not feel guilty
-Defeat emotional eating
-Excerise 4 times per week
-Decrease the amount of sweets I eat
Personal Information:
I work either 3 twelve hour shifts a week or 2 eight hours and 2 twelve hours as a nurse practitioner. I live in Central Ohio with my husband and 3 young daughters.
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Member Comments:
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that you eat mindfully, 
drink lots of water, 
get in some quality exercise time, 
and give yourself the gift of some “ME TIME!” 
Thanks for adding me as a friend! I've added you too. My Spark Friends have kept me going through some rough times! Let me know if there is ever any way I can ever help you. 
