BUBBLY_GIRL   1,737
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1,000-2,499 SparkPoints
 
 
Christmas 2013 -- Forkful of filipino food





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My dog child Hagen Rowe!



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Back Again. Cheers!

Start:

29 DEC 2013

Week 1: -6.2 lbs (probably a lot of water weight)
Week 2: ----------
Week 3: -2.3 lbs

Back Again. Cheers!

Start:

29 DEC 2013

Week 1: -6.2 lbs (probably a lot of water weight)
Week 2: ----------
Week 3: -2.3 lbs





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 Pounds lost: 8.5 
 
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46.5
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Member Since: 1/21/2011

SparkPoints: 1,737

Fitness Minutes: 1,395

My Goals:
Goal #1:

Drop 1 Clothing Size

Goal #2:

Drop 2 Clothing Size

Goal #3:

Drop 3 Clothing Size




My Program:
Walk 2-3x a week

Jamie Eason LiveFit

Ballet Beautiful Videos

Yoga/Pilates

Fluidity




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Bicycle
From:
NEWHORIZONSR4ME




Member Comments:
GENRE009
2/3/2014 7:42:49 PM

Boy I bet you know a lot of good recipes that are Pilipino emoticon . Yum. eva



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GENRE009
2/3/2014 7:41:23 PM

The last three weeks, i was in a computer store three times trying to fix my computer.My computer had over 51 things wrong, 3 virus, and was dropped, I lost some of my hard drive and wasn't getting any email alerts. so now I am back, and the only think I need to work about is the new program in my computer of 8.1 Windows. eva emoticon



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GIVEUP30
1/26/2014 12:45:27 PM

emoticon can do it.....you are a smart person the way you cook.... emoticon



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LOWFATFOODIE
1/17/2014 6:08:34 PM

woo... emoticon

While I'm involved in strength training, I take BCAAs (before, during and after workout), and drink protein shake (or make it a full on protein smoothie meal with fruit, etc- but NO dairy). The BCAAs keep me from getting too sore (not much DOMA) and frankly, I'm so spent after weights, I absolutely need the quick protein infusion.

Other supplements I'm not so good with-- I should take Vitamin C and Calcium on a regular basis, but I am sporadic. Same even for a mult-vitamin.

I don't take a bunch of other stuff. Had tried a thermogenic fat burner last fall but I did not see a difference in results.




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SAMSGAL829
1/2/2014 5:10:45 PM

Hi glad you added me, I need all the encourgament I can get. Just started this yesterday and my body is so sore from all these exercises that I am doing, but I am not giving up.



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