Hello, I was reading your blogs, love the idea of tracking all the good thins so when the dcale does not budge you can look at those. I had a long time frame of no movement December through end of January. I was definitely at a plateau, but I did not gain. Just recently I have lost three pounds, so hang in there and you will continue downward! Do you go to WW still?
Hello, Saw you non the ww team page under stats. I also joined weight watchers last year and want to loose another 20 lbs. Seems like it has been a slow start this year, but like you I know if I keep at it I will reach my goal. Great job so far, kwwp up the motivation! I know I try to focus on the next goal only, mine currently is 165. Becky 3486 days ago