BTRUE2YOU   7,825
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7,000-8,499 SparkPoints
 
 





On the Left, me at my heaviest 270.8lbs. On the Right I was at about 183lbs :-)





I was about 35lbs heavier in this pic...but I absolutely love it...and my boyfriend standing behind me <3



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My Goal is Progress...NOT Perfection

Hi Everyone, Welcome to my Spark Page. My SparkName is one that everytime I see reminds me not to lose or doubt myself. It's so easy to do that these days and I want to stay True to ME! I've worked too hard not to :-)

I lost 105lbs using the Jenny Craig program about two years ago. I know many people have mixed feelings about the costs and packaged foods...but for ME it was AWESOME. It was the first step I ever took to try to be a healthier me. At 24, I weighted 272lbs. Any step ...
Hi Everyone, Welcome to my Spark Page. My SparkName is one that everytime I see reminds me not to lose or doubt myself. It's so easy to do that these days and I want to stay True to ME! I've worked too hard not to :-)

I lost 105lbs using the Jenny Craig program about two years ago. I know many people have mixed feelings about the costs and packaged foods...but for ME it was AWESOME. It was the first step I ever took to try to be a healthier me. At 24, I weighted 272lbs. Any step was better than no step. Jenny Craig helped because of the 1 on 1 attention from my consultant, and it showed me that I could eat fun foods, if just prepared with healthier ingredients. This was step 1.

After starting to prepare some of my own foods, and working out faithfully for 2 years I hurt my back at the gym...herniated 2 discs, and it took me a whole painful year of PT, chiropractor and steriod injections to really feel any relief. During this time I pitied myself and was so angry that i stopped being as careful w/ my eating decisions....and i couldn't work out to undo any of it! I managed to put back on 30lbs that year.

Finally, this year I've felt more relief in my back...and am so greatful! I just started working out with my Personal Trainer again, Completed my first 5K in two years and will be playing volleyball this winter!

I took the time this year to try to remind myself and relearn all the healthy foods options I once had worked so hard to understand. The payoff? I'm now 44lbs lighter.

In total I've lost 116lbs. I've been maintaining this loss for 1 month so far. I believe Spark People will be a great tool in ensuring I can maintain for a lifetime.

My goal is to learn how to cook a variety of meals as healthy has they can be...make sure I plan out my meals in advance and have all ingredients on hand, and overcome turning to food as a solution.

I love to challenge myself working out...I feel like I can do anything after a good workout. My workout goals are to continue to work out with my trainer 2x a week, and either walk, jog, hike, or do elliptical at least 1 or 2 times a week.

I'm always here to talk and listen and try my best to pay forward everything I've learned.

Always remember....above all BE TRUE TO YOU!
Read More About BTRUE2YOU (Updated November 4)




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 current weight: 240.8 
 
240.8
221.85
202.9
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Member Since: 4/14/2009

SparkPoints: 7,825

Fitness Minutes: 4,081

My Goals:
* Experiment with Recipes to find ways of making them healthier

*Maintain my healthy weight range 153-157lb

*Commit to being active at least 3 days this week.

*Learn to put my health first

My Program:
*Daily Affirmations

*Facing cravings head on, recognizing when my "hunger" is just that...a craving...and chasing them away.

*Be open minded to trying new foods and recipes

*2 workouts a week w/ my trainer

* Limiting my starch intake to 1 or 2 a day, focusing on Veggies, Fruits and some Protein to Acheive my Nutrition Goals.

Personal Information:
* In 2004 weighted 270.8

*Have lost 115lbs since then :-)

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Member Comments:
GMO_JEN
1/24/2011 2:11:01 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

Haven't seen you peek in a little bit- hope everything is going well and that you are doing great!



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GMO_JEN
12/31/2010 11:29:58 PM

emoticon Just stopping by to wish you a Happy New Year! I hope you are having a blast tonight, and here is to a wonderful 2011! emoticon



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GMO_JEN
12/23/2010 2:49:45 AM

emoticon emoticon Just stopping by to wish you a Happy Holidays! emoticon emoticon



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YOUNEVERFAIL
12/6/2010 1:33:57 AM

Winter advisory for the Spark today!

`*✲ *。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲SNOWBALL FIGHT!! KEEP IT GOING! ((((SENDING SKINNY VIBES))))



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GMO_JEN
11/24/2010 5:37:26 PM

emoticon emoticon Happy Thanksgiving to you and your family! emoticon emoticon



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