BTLSMUM   31,149
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30,000-39,999 SparkPoints
 
 
The picture that motivated me to join SP. Taken around 2/11/11





CRG 2012 season picture taken 1/28/12. What a difference a year makes!








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Not gonna be Fat and Fourty

My name is Valerie and I just turned 40 in August. I have been married 16 years and have 4 children. I have struggled to be healthy my adult life.
For me, it's either feast or famine...quite literally. When I was in my early twenties I developed an eating disorder. I allowed myself to eat once or twice a day (a piece of fruit and a handful of mini-marshmallows would be an example of a days worth of food) and took laxatives daily. I worked out 7 days a week, 2-3 hours a day and ...
My name is Valerie and I just turned 40 in August. I have been married 16 years and have 4 children. I have struggled to be healthy my adult life.
For me, it's either feast or famine...quite literally. When I was in my early twenties I developed an eating disorder. I allowed myself to eat once or twice a day (a piece of fruit and a handful of mini-marshmallows would be an example of a days worth of food) and took laxatives daily. I worked out 7 days a week, 2-3 hours a day and yet I was never "skinny" enough. You couldn't have paid me money to put on a bathing suit, despite the fact that I barely cleared 100 pounds on the scale.
After I started having children, I let go and ate. I maintained a relatively healthy diet and exercise regime. For years I was what I considered to be a reasonable weight at 130. However, I started to think less and less about what I ate for fear of slipping back into old habits. I relied on exercise to even out what I was putting in my face.
Now that I'm getting older, my metabolism is slowing down. Despite my active lifestyle I am gaining weight. I eat pretty much whatever I want and I need to get my intake under control.
I play roller derby in Cincinnati, Ohio and I need to lose some of the weight that is holding back my speed and yet still maintain enough bulk to kill the jammer or now, *be* the jammer. I am not a self-starter and I really rely on having someone tell me what to do. I'm also very competitive so I thrive on having people working out with me. It pushes me to do more than I would do on my own.

Update-I'm staring down 41! Sparkpeople really helped me focus last year and I was able to accomplish a lot of my goals regarding my weight, fitness and derby. However, I was injured right after Christmas and my workouts have been compromised in 2012. I'm basically trying to stay around 130lbs and as active as possible while I wait to have surgery. After I recover, I do believe I want to start training in Olympic weight lifting to compete. As well as continue my derby career.

Our 2012 season pictures and profiles of me and all my league mates can be found here!
http://cincinnatirollergirls.com/team

Read More About BTLSMUM (Updated May 20)




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My Ticker:

 current weight: 123.5 
 
150
143.375
136.75
130.125
123.5


 
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Member Since: 12/9/2010

SparkPoints: 31,149

Fitness Minutes: 19,222

My Goals:
I am in a weird place right now. I would like the scale to say 125 but I would like more of that to be muscle than I've got currently. I'm hanging out between 126-128 right now but I know I can look better and be stronger.

I would like to make better food choices. I've never quite been able to pull off feeding my family of 6 the way I fed just me and my husband. Our budget is very tight, so I'd like to get it all figured out this year.

My Program:
Derby practice 2-3 times a week.
Boot Camp class at least twice a week.
TRX/Kettle Bell class once a week
Lift heavy at least once a week.

Personal Information:
Valerie
Married
4 kids, ages 14, 12, 11, 9
Dayton, OH

Wow! That's totally it. I have nothing more exciting to offer. LOL

Other Information:
I am a blocker for the Cincinnati Rollergirls. that involves a lot of skating fast and turning left. Roller derby takes up a lot of my time.

I spend entirely too much time online and I love celebrity gossip and useless information.

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Member Comments:
JOYFULSPIRIT920
6/27/2014 6:52:03 PM

Thanks for the friend add and the comment on my blog. I take it you are from the Dayton area too?




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1DRWOMAN
12/29/2012 3:49:04 AM

Thanks for helping me feel "normal" or at least not alone in my frustrations! Lol we will get this done! :) broken or injured....jam baby!



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JEWDATNATION
12/9/2012 12:13:55 AM

Thanks for being so supportive. I hope you're having an easy recovery from your surgery. Take care. emoticon



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1DRWOMAN
12/4/2012 1:43:01 PM

Thank you for your support of my new adventure ;) I had to make a difficult decision to give up,derby to pursue this due to time commitments and I sold all my gear to pay for my down payment. But I am at peace with it...I'll just have to hurt girls in my studio instead of on the track! :) xo



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1DRWOMAN
11/15/2012 6:28:54 AM

Thanks for stopping by my blog! Great to see you as well! Hope all is good! Xo Patty



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