BSYWOMAN   37,193
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2014 - New year, new beginning!

This has been a yo-yo thing with me...lose a few pounds, gain a few pounds and then during the holidays the pounds just seem to jump on me...funny thing is, I'm not doing anything any different than when I was losing the weight.

In 2014, I'm going to go at this from a new angle and see if I can get a handle on it. Doctor isn't pleased with my weight and neither am I.
This has been a yo-yo thing with me...lose a few pounds, gain a few pounds and then during the holidays the pounds just seem to jump on me...funny thing is, I'm not doing anything any different than when I was losing the weight.

In 2014, I'm going to go at this from a new angle and see if I can get a handle on it. Doctor isn't pleased with my weight and neither am I.




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Member Since: 12/27/2007

SparkPoints: 37,193

Fitness Minutes: 46,173

My Goals:
I would love to be able to manage my high blood pressure as well as my high cholestrol without the aid of medication if at all possible.
I want to be able to buy a bathing suit and not be ashamed to be seen in it.

My Program:
I want to get my blood pressure down where it belongs. I need to get some of this excess weight off so my knees and back won't hurt so much.
I want to lose some more weight. I lose a few pounds & then I gain more back but I am being consistent with my exercise & hope to see a difference soon.

Personal Information:
I'm living in Ocala, Florida and since my username is bsywoman I am just that. I'm living with my daughter and son-in-law and youngest granddaughter who is a very active 3-year old. I live in their upstairs apartment so I get plenty of exercise going up and down the stairs multiple times a day. I keep pretty busy. But I always seem to find time for myself at least part of the time.

Other Information:
My favorite quote comes from Matthew 7:7 "Ask, and it will be given to you; seek and you will find; knock, and it will be opened to you."

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Member Comments:
NEZAB24
5/19/2009 6:05:47 AM

Thank you for my Spark goodie...that was sweet of you. Big Hug!!!



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NEZAB24
12/14/2008 1:49:35 AM

Love the new pic! Sure glad to see you posting again



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LUCKYME88
6/18/2008 8:29:24 PM

Thanks for adding me as a friend! You certainly do sound like a busy woman. :) And hey, my dad was a truck driver pretty much all of his life too. I've seen many a sight (and state!) riding with him; at least out west.

I know what you mean about the blood pressure; I've always had good, actually low, but late last year and early this year I wasn't feeling so hot and come to find out mine was elevated. Determined not to go on medicine, I started paying attention to how much salt I was taking in (yikes!) and started regularly exercising....well, pretty regular, anyway. haha Good luck to you with your goals, and look forward to seeing you on the boards. :) Deb



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