BSYMOMOFJRLH   12,816
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10,000-14,999 SparkPoints
 
 
29 weeks weight 174





4D ultrasound pic at 18 weeks...IT'S A GIRL!!





16 weeks pregnant...March 5,2008....weight 158



I have 13 pics in my gallery





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I'm a big FAT loser!!

I am a stay at home mom of 4 children and my desire is to lose this weight for good and stay healthy! I live in Costa Rica where my husband and I are missionaries.

You can visit our missions blog page at
www.costaricaministries.blogspot.com

Weight loss progress:
2/1/07 weighed in at 200 (highest not pregnant weight EVER...highest pregnant was 208!)
3/1/07 186 started Spark
3/8/07 184
3/18/07 182
3/28/07 180
4/26/07 176 ...
I am a stay at home mom of 4 children and my desire is to lose this weight for good and stay healthy! I live in Costa Rica where my husband and I are missionaries.

You can visit our missions blog page at
www.costaricaministries.blogspot.com

Weight loss progress:
2/1/07 weighed in at 200 (highest not pregnant weight EVER...highest pregnant was 208!)
3/1/07 186 started Spark
3/8/07 184
3/18/07 182
3/28/07 180
4/26/07 176 WOO HOO Goodbye to the 180's!!
4/30/07 174
5/8/07 172
5/21/07 170
6/7/07 167!!!! GOODBYE 170's!!!!
6/16/07 166
7/6/07 164
7/15/07 162
8/1/07 160 WOO HOO MADE MY BIG GOAL!!! 40 POUNDS DOWN!!!
9/26/07 157
11/12/07 154
12/17/07 154 and 5 weeks PREGNANT!!
2/16/08 157 ...13 weeks
3/5/08 158.....16 weeks



"I can do all things through Christ who strengthens me" Phil. 4:13




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 current weight: 170.0 
 
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Member Since: 2/28/2007

SparkPoints: 12,816

Fitness Minutes: 170

My Goals:
I want to reach a healthy weight for my body and maintain that health for the rest of my life! In my WATP 4 mile super challenge there is a 72 year old man doing exactly what everyone else is doing, at the same rate! Everytime I do this DVD I say to myself, "that will be me!!" I refuse to lose this weight and get healthy just to go back to where I was before. I plan to use what I learn from Spark and continue it for a lifetime!

My Program:
I am staying within my calorie intake for the day. 1200-1550 calories. I am doing 3 days of strength training and 5 days of cardio. My favorite cardio is WALK AWAY THE POUNDS by Leslie Sansone...she rocks! I do the 4 mile super challenge, 3 mile advanced walk, and 3 mile power walk, switching them out. I also take 3 mile walks with my husband at least 3 days a week.

Personal Information:
I lived in Nashville, Tn. for 11 years until March of 2006. My family then moved to Jinotega, Nicaragua to help prepare us for living in Costa Rica. I have been living in Costa Rica with my husband (who I have been married to for the last 18 years) and four children since Oct. 2006. My children are Jeremiah (11), Rachel (9), Levi (7), and Hannah (6). I homeschool and have since my oldest was in Kindergarten.

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Member Comments:
GIRLINBRAZIL
3/13/2010 11:58:55 AM

Hope you are doing well. Decided to stop by your page today and say Hello!



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RUNNING2HEALTH
7/26/2008 10:47:02 PM

wow you only have a couple of weeks left! I hope you are doing well!



Comment edited on: 7/26/2008 10:52:51 PM

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SENKYOUSHI
7/23/2008 9:08:57 AM

Hope things are going well. Just wanted to drop in and let you know I was thinking of you.



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HOMEBUNNY
5/12/2008 10:22:55 AM

Crystal,

Here is a late Happy Mother's day to you.

I see that you are expecting a girl. I hope you & her are both doing well, as well as the rest of your family.

Have a great & movin' day.

Tammie



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KSSME39
4/24/2008 1:11:55 PM

I know you are hit and miss on here, but, wanted you to know you were thought of today and prayed for, too! I love you Girl! Karen



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