BSUNRIVER1

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POETICJUSTUS

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SUPERACHIEVER

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DEBTEVELDAHL
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 Pounds lost: 18.2 
 
0
18.75
37.5
56.25
75
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Comments
  • v CBAILEYC
    Hey there emoticon thanks for the friend add. I've returned in kind! I look forward to getting to know you, and cheering each other on in our successes!
    emoticon
    C~
    1470 days ago
  • v PRINCESS1959
    emoticon emoticon
    1470 days ago
  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member a little more than two years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
    Please let me know if there is anything I can help you with.
    Good luck!
    Sheila

    1471 days ago