BSHIP2010  
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-Brittany's Weight Loss-

Hi, I'm Brittany! I'm a 20 year old mother of one! My daughter is the best thing that's ever happened to me, but the weight gain wasn't! I need to LOSE THIS WEIGHT NOW!!!!
Hi, I'm Brittany! I'm a 20 year old mother of one! My daughter is the best thing that's ever happened to me, but the weight gain wasn't! I need to LOSE THIS WEIGHT NOW!!!!




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 current weight: 163.0 
 
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Profile

Member Since: 3/26/2010

SparkPoints: 0

Fitness Minutes: 15

My Goals:
I would like to lose about 25-30 pounds by September 22, 2010!

My Program:
Exercise, eat right, and make time for myself!!

Personal Information:
Brittany
20
Illinois
Mother of One

Other Information:
- Do You!

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The Spark
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SP_STAFF




Member Comments:
ROOKIE2010
3/30/2010 11:59:09 AM

hey, you're doing great!

i was going to weigh myself this morning, but everytime i stand on the scale, it says something different. i think i might weigh myself once a week, instead of every morning. or just weigh myself when i did well on my diet.



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LIZMEYER
3/26/2010 10:59:48 AM

Brittany,

Welcome to SparkPeople. I am so glad that you found us. There is a lot of information here and the best tools to help you reach your goals.

I have been on SparkPeople since April 2009 and I have lost a total of 30 pounds since I have been watching what I eat. I track my food every day (good and bad) and I track my exercise. You can check out my SparkPage and see my fitness and food tracking. I put it all out there for everyone to see – the good, the bad and the ugly. It helps keep me honest! Are there days when I eat stuff that I know I shouldn’t – of course. This is a life long journey, one with many paths to take. I just have to keep making the right choices and when I don’t, I get back on the right path and don’t look back.

The encouragement and motivation I get from my Spark friends is amazing. They are always there to help me through tough times and bring a smile to my face. I have found that if I post something that is bothering me, within an hour someone will respond back and make sure everything is alright and offer encouragement.

Being new, I would suggest that you use Your Spark Points (click on View SparkPoints) as a map to the site. It is a good way to see what is new and a great tool for any situation.

Sincerely,
Liz





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MBSKIT
3/26/2010 10:31:59 AM

emoticon and emoticon

Welcome to Spark People! It's a great way to start a new lifestyle with a supporting community. I recommend you join teams with similar interests and become active with them. Take time to explore the website, because there is a lot of informaiton here.

Best of luck on your journey!

* * * * * * * * * * * * *
Simera
Leader: Get Fit...for life
Leader: Strengthen and Tone Your Body
Leader: Blooming Roses
Leader: Body Beautiful
Leader: Creating A New You

WELCOME TO SPARK People!
(If you're interested in any of the above Teams, click on my profile page and see what they're all about -- we support you and help you have fun along the way!)





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AJIOTAL
3/26/2010 5:19:31 AM

You can view my video response for the challenge

http://www.youtube.com/watch?v=-ASpJgdiq
V0

Copy and Paste :)



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AJIOTAL
3/26/2010 4:43:33 AM

Hi and Welcome!!! I have some AWESOME!! motivational news for you!!!

Please go to
http://www.youtube.com/watch?v=fGpKXyt_NQ0

(COPY AND PASTE the above link) AND ENTER THE COMMIT TO BE FIT CHALLENGE ON YOUTUBE!! MY CHANNEL IS LIT26 TO SEE MY VIDEO RESPONSE! ONLY 5 DAYS LEFT TO ENTER!!

ITS FREE!!



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