I worked out to one of your youtube videos and checked out some of your journal videos and you motivated me to get started. Thanks for sharing this site because I would never have looked for it on my own!
Hey, hey! I know it's hard to be motivated this time of year. I've slipped up quite a bit lately. I think it's o.k. to "fall off the wagon" just a little bit, but I know I'm going to regret it, so I won't let it happen much...or for long. I think the motivation will naturally reappear around Jan. 2nd. lol Let me know if I can help tho - my advice is to explore sparkpeople everyday. Hang in there - you know how bad you want this success? I know how bad I want to be healthy for a long, long time. . . . . . June