BS2678   470
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I am 33 and want to lose 33 pounds. I have done all the yo-yo diets known to man kind and ultimately continue to gain more weight. I don't feel good about myself and want to make changes. I hope to support all the fellow members who are trying to achieve the same goal. Good luck to us! We can do it!
I am 33 and want to lose 33 pounds. I have done all the yo-yo diets known to man kind and ultimately continue to gain more weight. I don't feel good about myself and want to make changes. I hope to support all the fellow members who are trying to achieve the same goal. Good luck to us! We can do it!




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 current weight: 145.0 
 
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Member Since: 3/13/2011

SparkPoints: 470

Fitness Minutes: 90

My Goals:
I would like to lose 33 pounds by May 1st. I hope I don't fail and I am looking for a workout buddy.

My Program:
I am trying to workout everyday for a minimum of 20 min. everyday.

 
 



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Member Comments:
GONABFITCOWGIRL
4/23/2011 12:36:05 PM

hey long time no talk! hope you're still with the program! send me updates asap!!!



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MMNICKS
3/31/2011 1:49:12 PM

Saw your blog about being in a gloomy mood so here is some sunshine!!

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STACEY3940
3/30/2011 1:08:29 PM

That was me yesterday, searching my lunchbox wondering if there was something in the bottom I could eat. I just COULD NOT GET ENOUGH. I didn't realize until today when I tracked everything (I know, I should have done it BEFORE eatting it but I didn't) that I didn't get enough water. Maybe grab an extra glass will help you too, it probably would have helped me yesterday.

Yesterday I ended up going way over my calories cuz I didn't stop with dinner. Hubby got some ice cream for dessert so I course I say "honey get me some too". After that I decided with all that fresh stuff in the frig I would see how many servings I could reasonable eat today. The only problem is I'm actually low on calories (only 1019) and protein today. I'm thinking of eatting an hard boiled egg or a can of tuna as a snack when I get home to fill the void. I never have the problem of "not enough" :-) Well good luck, go grab a glass of water or tea and see if that helps!



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ALANNAG30
3/29/2011 4:27:29 PM

I started the 30 day shred last week, haven't seen any large movement of the scale but I definelty feel an improvement in body. Tried level 2 today-holy I think that might be an everyother day workout too!!!!



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SEREPTAJANE
3/28/2011 9:12:36 AM

Thanks for the comment on my blog post. I definitely wish you good luck on losing that rack of baby back ribs this week! emoticon



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