BRYLIA
7,000-8,499 SparkPoints 7,145
SparkPoints
 
SparkGoodies

Pedometer
From:
BRYLIA

Happy Face
From:
JENNY712

Two Thumbs Up
From:
JENNY712
Awards

 
Interact with BRYLIA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


My journey with spark started several years ago and I was making some progress but only since March of this year have I put much effort in spark and truly changed my attitude to living a healthy life style. Sure over the past 15 years I "dieted" but as my weigh crept up and my health deteriorated, I became frustrated and my self esteem plummeted. It became a vicious cycle until I reached my heaviest at 241. When I saw a picture of myself at this weight (I did not allow pictures of me to be taken) , I was totally disgusted that I had allow my self to become so unhealthy...... that I had allowed the excuse told to me by so many "well you have thyroid issues so you will be heavy" take over my life. Well not anymore!

I intend to LIVE a healthy lifestyle... this doesn't mean dieting. It means eating a well balanced diet of healthy delicious foods-fruits, vegetables, lien proteins and carbs that will fuel my body.

I intend to LOVE with passion... love God, love myself, love my husband, love my family and friends and love life to its fullest!

I intend to LAUGH often. By this I mean not taking things too seriously...being able to laugh at myself and experience true joy.


Member Since: 3/21/2006

Fitness Minutes: 1,299

My Goals:
To become fit & healthy so I feel good about myself and live life to its fullest potential that God had intended!

To be able to participate in playing Tennis with my daughter and Bike riding with my husband/daughter.

Short term: Lose approx 2 lbs weekly or about 25 lbs before my sons graduation.

Long term: Lose approx 100 lbs so that I am in the healthy weight range for my height.


My Program:
track foods daily staying within calorie range

devote 1 hour of exercise daily by walking

Adding strength training 3x week to program











Personal Information:


Other Information:




Read More About BRYLIA - Profile Information moved here. (Updated October 4)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 255.0 
 
255
227.5
200
172.5
145
Login to Leave Comment
Comments
  • v JENNY712
    May you have a blessed Easter! Cerebration of life; Jesus victory over sin and death his great sacrifice and love gift, to all who receive it. HUGS Jenny emoticon

    John 3:16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. K.J.V. in public domain

    1517 days ago

    Comment edited on: 4/5/2012 11:47:49 AM
  • v NELLIEC
    Welcome to Christian Women Putting God First (Matthew 6:33).

    May God bless your efforts to be healthier!!!
    1543 days ago
  • v JENNY712
    Welcome to the Christian Women Putting God First Team. Jenny emoticon


    1543 days ago
  • v MRSMILLER777

    Less than a week to go!!!

    Be sure to RSVP using the link below and SparkMail me for address!!!

    www.sparkpeople.com/mypage_public_jo
    urnal_individual.asp?blog_id=3934856
    1864 days ago
  • v CAMELA_55
    Just stopping by to let everyone know I changed my name from ESLTEACHER55. I also changed my profile pic at the same time. What was I thinking?!?! Some ladies have had trouble finding me.

    Hope you are having an awesome day!
    emoticon
    1918 days ago
Member Comments (88):  123Next >Last >>