BRYELYNN
5,500-6,999 SparkPoints 6,565
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October 2012




June 2013 - 40lbs last






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My busy, sedentary life has made my weight go out-of-control. It is strange how it gets away from you so quickly without you noticing. My goal is to eventually get down to my recommended weight, but for right now - let's just work on getting out of the obese category.

Update 11/12 - After months of my eight year old bugging me and my husband dieting himself, I have recommitted to getting down to a healthier weight. My work is helping by adding an incentive if I lower my BMI.

Update 4/12 - Down 28lbs and one pants size! I am focusing on fitting exercise into my daily routine and enjoying it. I regularly run - using the couch to 5k program (who cares if it takes me 6 months to get through an 8 week program - at least I am trying). I have also found that I enjoy strength training at home so much better than going to a gym; it is much easier to fit into my schedule. I am considering the insanity or P90x program, but I don't think I will do well with videos. I am not 'dieting', but I am watching my portion size.


Member Since: 7/22/2006

Fitness Minutes: 9,667

My Goals:
Get down to 130 lbs and build the habit of excersising regularly. Set a good example for my children


My Program:
I believe in baby steps. Add healthy activities weekly or reduce calories weekly, but a little at a time.



Personal Information:
40 years old, Risk Manager by profession. I have been married for 21 years and have two children; an 18 year old boy and a 8 year old girl. I am a quilter and crafter.


Other Information:
Follow my crafting blog at www.sewstitchcreate.com




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 current weight: 154.6 
 
205
186.25
167.5
148.75
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