My goal is to feel like this looks, beautiful.

Maxine is my hero. LOL


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Hi I'm Pam. I live in Great Falls MT and I am very obese and would like to lose weight for physical and mental health reasons. I am not a people person so I avoid getting out much. I would like to change that, but right know I don't want to change too much at one time. I suffer from Fibromyalgia and depressive/anxiety disorder. Which does not help. One Day at a Time.

Member Since: 9/8/2009

My Goals:
I want to lose 100+ pounds & lots of inches :) so I can look and feel healthy agian.

My Program:
I am working on eating better and less and doing more exercise at least as much as my Fibromyalgia will allow me to do.

Personal Information:
Hi my name is Pam. I live in Great Falls MT and have been here most of my life. When I haven't lived here I lived on west coast which I miss very much and would love to go back, but God has not shown me that path yet. I am single and live with my beautiful but ornery cat Abbey. She doesn't like anybody but me and sometimes I wonder about that.:) She hate other animials too. I live in a nice duplex next to my best friend of more than 30 yrs. I have Fibromyalgia and a depressive/anxiety disorder. This makes it very difficult to exercise but I do what I can and it is not easy being around others.

Other Information:
I spend a lot of time (maybe too much) on the computer. I love to ready Fiction, mystery, crime books. I like TV CSI and other police crime shows and a few other weekly one. For some reason I haven't felt in the mood for TV much so not keep up with them. I like a good action movie once in awhile. I also like working out in the garden,

Read More About BRUNDAGEPJ - Profile Information moved here. (Updated September 9)

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 Pounds lost: 16.4 
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  • v AMR6665
    Thank you for the comment on my blog. I have been on anti-anxiety meds in the past, my doctor and I are in agreement with not using that medication again...helps me learn to urge-surf the anxiety.

    I appreciate the advice, the support.
    2923 days ago
    I just wanted to post a quick WELCOME to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Let's make 2010 the best year for getting healthy EVER!!!
    2934 days ago
    At some time, in everyone’s live, our inner fire goes out.
    It then bursts into a flame by an encounter with another human being.
    Be thankful for those people who rekindle the inner spirit.

    Thank you, my emoticon , for rekindling my inner spirit.

    Susan emoticon emoticon

    2945 days ago
    “Friends are those rare people who ask how we are and then wait to hear the answer.”

    Thank you for being my emoticon ! Without you, my journey would not be half as rewarding as it is.

    emoticon emoticon
    2958 days ago
  • v PAWS2INK
    Hope your Thanksgiving is full of love and yummy stuff! emoticon
    2972 days ago
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