BRUCEW   13,070
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10,000-14,999 SparkPoints
 
 
Roscoe went to VEGAS. It's gonna take more than diamonds to get him out of the dog house now!





Look Ma, no 54 lbs.





True Love endures all



I have 14 pics in my gallery





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...and were off

Well welcome to my page. I've changed my introduction a few times since joining spark, so I would say it's probaly best to read the blogs to get a since of all this madness and wacky~ness I call my lifestyle change.
Well welcome to my page. I've changed my introduction a few times since joining spark, so I would say it's probaly best to read the blogs to get a since of all this madness and wacky~ness I call my lifestyle change.




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My Ticker:

 current weight: 221.0 
 
221
218.25
215.5
212.75
210


 
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Member Since: 9/19/2006

My Goals:
Is to work on my blood sugars and get down to my healthy goal weight of 205 ~ 210.

My Program:
Drink Plenty of water, gradually reduce my caloric intake and too increase my physical activity.

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GEMSTONE1952

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LILCOLONEL

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IASADE

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Member Comments:
GEMSTONE1952
10/21/2009 11:49:45 AM

HAHAHA! Thanks for the comment....I have one for you. Where's the pictures? I wanna see those buns of steel. emoticon



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RGARCIA3803
7/7/2009 12:05:36 PM

Hi Bruce, I just read your story to try and help me find my motivation again. I've recently lost it. Great job keeping up your regimen. Did you ever have setbacks and if so how did you find your motivation to keep at it? I'm really having a hard time with it. Any words of advice would greatly appreciated.

Thanks Ranee!!



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GOODGETNBETR
3/9/2009 4:30:00 AM

Hey Bruce. Just read your motivational story and was inspired. I wish more people would realize like you did that it's never too late to draw that line in the sand and make a change. Way to go. Can't wait till I can run 2 miles. Keep up the great work!! emoticon



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COOPERATUMPQUA
2/28/2009 5:17:17 PM

Hey, Bruce! Nice to see you again. You look great!
Kelly



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GEMSTONE1952
2/26/2009 11:04:37 AM

Hello! You are back!!!!!!



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