BRTREDVALLEY   15,828
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15,000-19,999 SparkPoints
 
 
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Making Positive Choices & Changes

HI there...I'm not new to Spark People but i'm new to spark pages. I've finally decided to post a page about myself. I've been working out since November 2007 and although my weight is still the same, my body composition has changed significantly. It's frustrating at times, but I have to keep reminding myself that I'm moving forward in getting healthy.
HI there...I'm not new to Spark People but i'm new to spark pages. I've finally decided to post a page about myself. I've been working out since November 2007 and although my weight is still the same, my body composition has changed significantly. It's frustrating at times, but I have to keep reminding myself that I'm moving forward in getting healthy.




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 Pounds lost: 6.0 
 
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Member Since: 1/4/2008

SparkPoints: 15,828

Fitness Minutes: 25,912

My Goals:
Think positive and not be so hard on myself when I look in the mirror.

Have strong legs and a flat stomach.

Be a role model for those who think they can't do it.

My Program:
Work out twice a day...once in the morning and then again in the evening. I've signed up for the half marathon but I'm not sure if i'll make it.

 
 



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BRTREDVALLEY




Member Comments:
SUNGLORRY
10/22/2008 1:48:03 PM

I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I started a group called Art & Craft Ideas that I run with a spark friend ... so please feel free to join if you have an interest!

Kelly
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TX.PATRICIA
10/22/2008 1:35:25 PM

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Welcome to SparkPeople!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople!

Check out the SparkTeams on my page, we would love to have you join us!

Be sure to check out all the features of SparkPeople!

Good Luck & See ya around the great Spark Teams! If you need anything, just as, Iím always here!

You CAN do it!

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Patricia




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