BRTREDVALLEY
15,000-19,999 SparkPoints 15,828
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Smiling at a nephews birthday party


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My Ticker:
 Pounds lost: 6.0 
 
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13.25
26.5
39.75
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  • v SUNGLORRY
    I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I started a group called Art & Craft Ideas that I run with a spark friend ... so please feel free to join if you have an interest!

    Kelly
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    2833 days ago
  • v TX.PATRICIA
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    Welcome to SparkPeople!!!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople!

    Check out the SparkTeams on my page, we would love to have you join us!

    Be sure to check out all the features of SparkPeople!

    Good Luck & See ya around the great Spark Teams! If you need anything, just as, Iím always here!

    You CAN do it!

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    Patricia

    2833 days ago