BRTRAINS   33,900
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30,000-39,999 SparkPoints
 
 













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Have to live the part to be the part

First off thanks for stopping by my page.. It's 2016 and I am starting again.. Last year was a tough year for me, new job promotion,Elderly mom very sick in hospital, (but home now) Long year for taking care of both of my parents, I put weight on once again because of stress.. This year I want to make my healthy goals a habit. getting workouts in when I schedule them into my phone to remind me.. Eating healthier and making healthy eating a habit. I am Certified in Weight Management Specialist ...
First off thanks for stopping by my page.. It's 2016 and I am starting again.. Last year was a tough year for me, new job promotion,Elderly mom very sick in hospital, (but home now) Long year for taking care of both of my parents, I put weight on once again because of stress.. This year I want to make my healthy goals a habit. getting workouts in when I schedule them into my phone to remind me.. Eating healthier and making healthy eating a habit. I am Certified in Weight Management Specialist and Nutritional Coaching plus trying to finish up my certification In personal training. I would love to bring those certifications to life and start training people BUT unless I get myself in shape how can teach others..

www.balancedwaynutrition.com
Read More About BRTRAINS (Updated December 31)




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 Pounds lost: 7.0 
 
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Member Since: 1/4/2009

SparkPoints: 33,900

Fitness Minutes: 64,085

My Goals:

My goals are to finally get to 160 lbs , feel better and not to let stress take over my life

My Program:
My program will be one that will enable me to reach all of my goals listed above.

I will eat clean and make sure I follow my fitness and nutrition program written out.

I know there will be cheat days but I will be ready for them and no matter what life throws my way I will be strong and continue on.



Personal Information:
Professional Chef, Certified Nutritional Coach, studing for my certification to be a Personal trainer,Husband, Father and grandfather. Will be turning 58 on february 14, 2016,
I love to be outside in the warmer weather either on my bike, boat or out running.

I enjoy my 4 grandkids and I have been married 27 years !! My wife supports me in every way.

Other Information:
I love to read, depends on my mood what I read.

Love to socialize, But also like ME TIME


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Lunch Cooler
From:
BRTRAINS

Turkey
From:
TAICHIDANCER

Foam Roller
From:
NICKJAROSH

Gourmet Dinner
From:
BRTRAINS

Candy Cane
From:
SLIMMERJESSE

Woo Hoo!
From:
RUNNINGWOLFOFMI




Member Comments:
ONTHEPATH2FREE
8/11/2015 4:15:14 PM

Thanks for the stopping by my page and saying hello...

Hope you're having a great week :)




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TXHRT4U
12/29/2014 12:11:52 PM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X3 "Extreme" Fitness Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......Eric
.....(_/.....(....)....... P90X3 "Extreme" Fitness-Team Leader
................\..)........13.1 miles...Cause I'm Only Half Crazy-Team Leader
.................\_).......



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NICKJAROSH
4/7/2014 12:33:23 PM

Hey good luck on X3!



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LINDAM.1
2/16/2014 6:59:25 PM

emoticon emoticon
emoticon For joining us at Healthy Hearts Team.



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PENNYCT
1/6/2014 2:25:29 PM

Hi BRTRAINS! Love your page! It's nice that you are making a career out of something that you have personal success at. I'm sure you will help many people in their journey to health. emoticon



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