BROWNSUGA0628   432
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Me & My Husband





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Working on Mind, Body & Spirit

Hello & welcome to my page. I joined Spark for some outside motivation & encouragement as I venture on this journey to a happier, healthier ME. After becoming a new mom last year I decided it was time to lose this weight once & for all. I want to be here for my daughter & most of all I want to be healthy overall. I have been struggling with my weight for a few years but this time around I am determined to succeed because I am praying, trusting & believing in God to renew my mind, body & ...
Hello & welcome to my page. I joined Spark for some outside motivation & encouragement as I venture on this journey to a happier, healthier ME. After becoming a new mom last year I decided it was time to lose this weight once & for all. I want to be here for my daughter & most of all I want to be healthy overall. I have been struggling with my weight for a few years but this time around I am determined to succeed because I am praying, trusting & believing in God to renew my mind, body & spirit. I look forward to taking advantage of this site, meeting like minds working towards the same goal. Good luck & God Bless you all!




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 current weight: 246.0 
 
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Member Since: 5/17/2011

My Goals:
Ultimately my biggest goal is to lose about 120 pds but inorder to get there I've made smaller goals to help reach my big goal. My smaller goals are as follows:

Begin each day in prayer & worship

Drink water, water & more water.

Exercise at least 5x a week

Make healthier food choices

Surround myself with positivity

Stay focused

Dont give up on my goal no matter what if I fall get up & try try again





My Program:
Eat at least 1 salad & 2 pieces of fruit daily

3 days of cardio/weight training with my personal trainer

2 days of walking 5 miles

Portion control

Cutting back on fast foods, junk foods & fried foods

Drinking 8 or more glasses of water a day

Log into Spark People everyday

Watch my calorie intake






Personal Information:
I am a 30 yr old wife & mother of a gorgeous 10 month old baby girl. I live in Michigan & I joined Spark initially just to get some healthy recipes for meal ideas, but after surfing around I fell in love with the site.

Other Information:
My motto this year "Doing Different Things & Doing Things Differently"

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Bullseye
From:
CHARLIES5

Wings
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GODZDESIGN95

Fruit Salad
From:
DGFOWLER

Stuffed Animal
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MSKIZ69

Happy Face
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MS-TOYA

Orchid
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4EVER21B




Member Comments:
4EVER21B
9/13/2011 6:37:37 PM

Just dropped by to say hello. Hello! emoticon You are missed.



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LOVECARTIER
8/6/2011 5:37:50 PM

Hey Momma!



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TRACYZABELLE
6/25/2011 12:50:39 PM

Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
Good luck to you
You are worth the effort
Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
TracyZ



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PURPLE180
6/23/2011 2:37:45 PM

You are very welcome! That's what emoticon are for.

By the way you daughter is super adorable. She is just too cute. What a blessing. :-)


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CWYNN01
6/22/2011 11:39:38 AM

Hey,

Thanks for taking time out to comment on my blog!! I really appreciated it. I plan to conquer this food problem & change my life one day at a time!! I appreciate you being so honest about your struggles also. It's good to know that I am not alone & that others can be honest also.

Keep on Sparking & making positive changes in your life! emoticon




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