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Me and My Boys
loving happy relationship+southern style breakfast=double chins
Me 5 years ago at 140 pounds-- my current goal.
I have 9 pics in my gallery
Awards
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Changing my Lifestyle
Making Sparkpeople work for me: I'm a working mom who is tired of being embarrassed when I look at pictures of myself. These are the best years of my life, and I need to enjoy them and preserve my health so that I can continue loving life for many years to come.
Right now I am most focused on the process, rather than the product. I want to stop the vicious cycle of stress, overeating, and guilt. I think this will require that I change my behaviors, but also get to the root of my ...
Making Sparkpeople work for me: I'm a working mom who is tired of being embarrassed when I look at pictures of myself. These are the best years of my life, and I need to enjoy them and preserve my health so that I can continue loving life for many years to come.
Right now I am most focused on the process, rather than the product. I want to stop the vicious cycle of stress, overeating, and guilt. I think this will require that I change my behaviors, but also get to the root of my problems.
SparkFriends
SparkTeams
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My Ticker:
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Profile
Member Since: 9/3/2008
SparkPoints: 4,125
Fitness Minutes: 2,532
My Goals:
-track food daily
-eat a balanced diet daily
-reflect and/or journal daily
-drink at least 60 ounces of water daily
-exercise at least 10 minutes daily
-maintain spiritual practice daily
My Program:
-staying within sparkpeople calorie/protein/fat/carb allotments
-exercising at least 10 minutes a day
-remaining consistent and persisting through the bad days.
Personal Information:
Profession: Elementary ESL Teacher
Hobbies: reading, writing, independent music and film, decorating my old house without spending much money...
Other Information:
I have a cute dog and cute glasses...and now a cute baby.
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