BROWNIEISLANDER
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BROWNIEISLANDER is a SparkPeople Motivator!

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I've always been interested in a healthy way of living........
It has never been far from my mind.......And at 59yrs its.....
what I intend to...focus on for...ME.........To continue on a ...
path including.....Regular exercise.....Portion control..........
Getting my fruits and veggies daily.......And the Water........
Which is very important...........Since I've been here............
there's so much.....i've learnt from the helpful articles.....
And also from members........its amazing.......that we can all
Share........And encourage each other......Forward..In this quest for
a healthier and fit lifestyle Change......I'm happily married.....Mom to a lovely daughter......And G'mother to two adorable children......Boy
11and a half....Girl 9and a half...........So far I've thoroughly enjoyed
connecting with some great Spark Friends....who're always there
with great inspiration....This is the way i intend to....Continue for the
Rest of my.....Life.....The Spark Fit and Healthy Way is
The Way to Go....For....ME!!



Member Since: 3/1/2010

Fitness Minutes: 25,911

My Goals:
Remain consistant.....
with healthy..Living..
And eating right.......
Be Toned,Tight,Firm..
Participate in Fun Walks
And charity Races......
Maintain....all my......
Goals.......For the rest
Of.....My Life and
Live,Love.Laugh and
Be HAPPY


My Program:
Morning.......15 or 20 mins
of Exercise.
Step ups Or Jumping........
Jacks or Walking
In the evening....15 or 20...
again....Dancercise or.......
Skipping or......Gardening





Personal Information:
My homeland a gem in the caribbean sea. Lovely white sand beaches,clear turquoise water.Beautiful scenery,great weather with brilliant sunshine.......Friendly people.......A treasure. My Island
home of...Barbados!!!


Other Information:
I love all types of Films..Comedy,Action
Horror...Musicals
Reading is a passion...
I love the outdoors......
Hiking..Going to the beach..Car racing......
Gardening..I love to dance..Love Music......
My Fav band..Earth
Wind & Fire...also Tina Turner.Rihanna
our B'dos Star....John
Legend...the band.......
Chicago...Dr Hook's
Music...Our caribbean
music.."Calypso"..Jazz
And Reggae music..I'm
a music Buff!!




Read More About BROWNIEISLANDER - Profile Information moved here. (Updated January 27)




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Comments
  • v FROSTY99
    As we grow older, and hence wiser, we slowly realize that:

    Whether we wear a $300 or $30 watch
    - they both tell the same time.

    Whether we carry a $300 or $30 wallet/handbag
    - the amount of money inside is the same.

    Whether we drink a bottle of $300 or $30 or $3 wine
    - the hangover is the same.

    Whether the house we live in is 300 or 3,000 or 30,000 sq. ft.
    - the loneliness is the same.

    And we realize our true inner happiness does not come from the material things of
    this world.

    Whether we fly first or economy class, if the plane goes down
    - we all go down with it.

    Whether we fly first or economy class, if the plane reaches its destination
    - everyone arrives at the same time.

    Therefore we should realize that when we have mates, buddies and old friends, brothers and sisters, with whom we can chat, laugh, talk, sing, talk about north-south-east-west or heaven and earth - that is true happiness!
    7 days ago
  • v FROSTY99

    I really appreciate you,
    Your helpful, giving ways,
    And how your generous heart
    Your unselfishness displays.

    I thank you for your kindness,
    I will not soon forget;
    You're one of the nicest people
    I have ever met.
    ~Joanna Fuchs~
    8 days ago
  • v FROSTY99
    Concentrate on helping others and grasp every opportunity to offer encouragement.

    It is in the moments when we are selfless that we get the most out of life.
    9 days ago
  • v FROSTY99
    Often a healing takes place in ourselves as we pray for the healing of others. –Michael E. DeBakey, surgeon

    Concentrate on helping others and grasp every opportunity to offer encouragement.
    21 days ago
  • v FROSTY99
    The truth is that our finest moments are most likely to occur when we are feeling
    deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments,
    propelled by our discomfort, that we are likely to step out of our ruts
    and start searching for different ways or truer answers.
    ~Unknown Author~
    22 days ago
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