BROWNH14   41,305
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Welcome to my Spark Page. I am working on it....slowly :0)
Welcome to my Spark Page. I am working on it....slowly :0)




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Member Since: 5/14/2006

SparkPoints: 41,305

Fitness Minutes: 47,855

My Goals:
I want to lose weight by finding things I love to do and getting healthier.

My Program:
Turbo Fire. Only in week two, but I love it so far!

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Treadmill
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BROWNH14

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BROWNH14

Welcome
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Slow Carb Diete...

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A_BIT_AT_A_TIME

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NATPLUMMER

Yoga Mat
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Member Comments:
RUTHIEBEAR
7/13/2014 9:40:51 AM

My fav orite exercise is a cross between a lunge and a crunch, it is called LUNCH!!! emoticon emoticon What's yours?
Just bringing you a smile today for being in the top five for team fitness minutes this week. Your determination is inspiring.
I believe in YOU!!!
Ruthie emoticon



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RUTHIEBEAR
6/29/2014 10:56:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You are in the top five for team fitness minutes this week and I am doing a happy cheer!!!

"I'm not training for a race.
I'm not preparing for a competition.
I'm not trying to set a new record.
I'm not trying to impress anyone.
I'M SAVING MY LIFE!"

COntinue on the path to saving your life!! You are strong so keep on keeping on!!!
I believe in YOU!!!
Ruthie emoticon



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NIKEGRL688
6/27/2014 10:30:28 AM

Thank you for the blog comment... I have a little work today and I will check in on the team with you!!

MISS YOU



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RUTHIEBEAR
6/22/2014 10:11:26 AM

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I can tell you worked up a sweat thi week because you are in the top five for team fitness minutes!!!

"I spend my time at the gym doing diddly squats"

-Unknown emoticon

Keep up the great workouts!!!! I am rooting for YOU!!!

Ruthie emoticon



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RUTHIEBEAR
6/15/2014 10:04:15 AM

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You can run, you can walk, you can ride. You are doing a super job at getting in your exercise! I am shouting cheers for you being in the top five for team fitness minutes!!!!!

It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goals, it's worth it.

I believe in YOU!!!!

Ruthie emoticon



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