BROWNEYEDGAL5  
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And so it continues..the fight to get thin...

I am 34 year old mom, married with a 6 yr old lil girl. Basically I've struggled with my weight since the age of 8. I have been diagnosed with PCOS which doesn't help my weight loss, that and my emotional eating which sabotages most of my healthy eating.

I typically when I am working tend to not eat, and then when I get home I overeat. Emotions definitely lead me to the fridge. Basically, I look at this website as a time to see what others are doing, and going through. I do really ...
I am 34 year old mom, married with a 6 yr old lil girl. Basically I've struggled with my weight since the age of 8. I have been diagnosed with PCOS which doesn't help my weight loss, that and my emotional eating which sabotages most of my healthy eating.

I typically when I am working tend to not eat, and then when I get home I overeat. Emotions definitely lead me to the fridge. Basically, I look at this website as a time to see what others are doing, and going through. I do really like looking at the dramatic weight losses that other people have done.

I have a long way to go, and have had a major challenge in the last 6 yrs to go under 200lbs.

And so I say the fight continues to get thin someday for me!
Read More About BROWNEYEDGAL5 (Updated September 23)




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Member Since: 1/14/2008

SparkPoints: 0

Fitness Minutes: 599

My Goals:
Eat healthier, drink water!, do exercise 3 times a day.

Don't binge, and definitely take it easy!!!

My Program:
I am trying to eat 5-6 times a day, eat small meals, and walk daily. I am also drinking water..

Personal Information:
I am 34, married, have a 6yr old daughter.

 
 



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Member Comments:
WONKAONESHOE
1/21/2011 10:23:45 AM

Haven't seen you on in a while Hoping you are doing well.



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WONKAONESHOE
9/28/2010 9:09:18 AM

I've been reading your site and we have a few similarities. I am 5 years older than you, I have over 100 pounds to lose, and I have a 5, soon to be 6, year old daughter. I wanted to send you some encouragement. I have two sayings I have been telling myself during this diet to keep me going.

1. I am not denying myself anything, I am just choosing something different.
2. Is it worth it?
I basically go through those 2 thoughts each time I experience a craving or feel hungry and want to satisfy that sensation. I can choose to have it if I want it. But then I ask myself if it is worth it, and most of the time I say no. I also never say never. I can go out to eat with friends. I may choose to eat healthy, or not. The choice is mine. The consequences are mine. And sometimes it is just worth it.

I hope all of that helps you along the way. Emotional eating can be very difficult to overcome, but I believe you can do it. Take the emotion out of it by recognizing why you are heading to the kitchen, and find another way to destress (pray, exercise, play w/your duaghter, talk to a good friend).



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