BROOKHA
100-249 SparkPoints 147
SparkPoints
 
SparkGoodies

Orchid
From:
No S Diet

Sunshine
From:
JERSEYFLOWER

Woo Hoo!
From:
JERSEYFLOWER
Awards

 
Interact with BROOKHA
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 186.2 
 
190
177.5
165
152.5
140
Login to Leave Comment
Comments
  • v CAROLFAITHWALKR
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Hello BROOKHA,

    I see you joined the No S Diet team while I was on SparkBreak. I am still catching up, working my way through hundreds of emails, but wanted to give you a very warm welcome to The No S Diet Team anyway. I see we share respect for the benefits of coconut.

    The No S Diet is a common sense, uncomplicated way of living and eating that you can do every day for the rest of your life; true lifestyle change (not really a diet). It is great grandma's way of eating. And permanent freedom from dieting, weighing, measuring, tracking, and obsession. The threads contain the info as does The No S Diet website, www.nosdiet.com. So please stop by all the threads and dive right in, if you haven't already.

    I'm glad you joined the team! Welcome! Carol

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1986 days ago
  • v SUZYGREENBERG94
    hey thanks for the spark goodie! Hope you're having a great day!
    2046 days ago
  • v BROOKHA
    Thank you so much!! I am glad that I found you and I LOVE your blogs!!! They are a true inspiration.
    2051 days ago
  • v GRIZ1GIRL
    You CAN do this! You CAN change your life! One day, one moment, one mouthful, one mile at a time! :) Keep it up! It's worth it! :)
    2054 days ago
  • v BROOKHA
    Thank you!
    2058 days ago
Member Comments (10):  12Next >