BROOKHA   956
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I got this!

I AM DONE with being over weight and feeling gross. I am ready for a strong and healthy lifestyle. I know it will be a challenge but I got this! I currently go to school full time and work full time. I am a mother of two children and two step children. My kids are my life. :-)
I AM DONE with being over weight and feeling gross. I am ready for a strong and healthy lifestyle. I know it will be a challenge but I got this! I currently go to school full time and work full time. I am a mother of two children and two step children. My kids are my life. :-)




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Member Since: 4/21/2011

SparkPoints: 956

Fitness Minutes: 255

 
 



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Member Comments:
CAROLFAITHWALKR
7/3/2011 6:22:11 PM

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Hello BROOKHA,

I see you joined the No S Diet team while I was on SparkBreak. I am still catching up, working my way through hundreds of emails, but wanted to give you a very warm welcome to The No S Diet Team anyway. I see we share respect for the benefits of coconut.

The No S Diet is a common sense, uncomplicated way of living and eating that you can do every day for the rest of your life; true lifestyle change (not really a diet). It is great grandma's way of eating. And permanent freedom from dieting, weighing, measuring, tracking, and obsession. The threads contain the info as does The No S Diet website, www.nosdiet.com. So please stop by all the threads and dive right in, if you haven't already.

I'm glad you joined the team! Welcome! Carol

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SUZYGREENBERG94
5/4/2011 7:54:58 PM

hey thanks for the spark goodie! Hope you're having a great day!



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BROOKHA
4/29/2011 5:20:13 PM

Thank you so much!! I am glad that I found you and I LOVE your blogs!!! They are a true inspiration.



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GRIZ1GIRL
4/26/2011 8:55:34 PM

You CAN do this! You CAN change your life! One day, one moment, one mouthful, one mile at a time! :) Keep it up! It's worth it! :)



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BROOKHA
4/22/2011 8:35:41 PM

Thank you!



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