BRONWYN1983   9,758
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8,500-9,999 SparkPoints
 
 
Live fire training Oct 29, 2012





Me & my love, July 21, 2012. 172lbs.





166lbs progress pic. March 2013



I have 33 pics in my gallery





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Peeling off the layers...

I give up on writing these bios. Long story short: 30 yrs old. FT Peace Officer, PT Firefighter. Running the Spartan this year and rappelling 27 stories for a fund raiser. Goals are now to be fit, have lost 55lbs + since 2010. Fitness paramount. Getting these, slowly!
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I give up on writing these bios. Long story short: 30 yrs old. FT Peace Officer, PT Firefighter. Running the Spartan this year and rappelling 27 stories for a fund raiser. Goals are now to be fit, have lost 55lbs + since 2010. Fitness paramount. Getting these, slowly!
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 current weight: 163.0 
 
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159.5
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Profile

Member Since: 1/14/2006

SparkPoints: 9,758

Fitness Minutes: 8,989

My Goals:
To feel like me again...

Mini goals:
Start: 218lbs
Goal: 215lbs DONE
Goal: 210lbs DONE
Goal: 205lbs DONE
Goal: 200lbs DONE
Goal: 199lbs (No more 200's!!) DONE
Goal: 195lbs DONE
Goal: 190lbs DONE
Goal: 185lbs DONE
Goal: 180lbs DONE
Goal: 175lbs: DONE
Goal: 170lbs: DONE
Goal: 165lbs
Goal: 160lbs
Final Goal: 154lbs


21 days to make a habit!




My Program:
Food:
- Calorie reduction, portion control, healthy choices.

Current Fitness:
Fire Fighter training
Running
Spin
Insanity Workout
Free weights
Cross fit


Personal Information:
My name is Bronwyn, from Spruce Grove, AB, Canada, I'm 3-. I work as a PT Firefighter and FT Animal Protection Peace Officer

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Kettlebells
From:
FIREFLY4407

High Five
From:
JMDURR

Sunshine
From:
JODIWHITE19

Confetti
From:
ENVYFRESH23

Candy Cane
From:
MELISSAT123

Key
From:
ABB698




Member Comments:
FIREFLY4407
11/24/2012 7:56:26 AM

Hi Bronwyn - I like your page - great to see another firefighting Done girl!! I added you as a friend and wish you all the best in achieving your goals!
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MINDFULL
9/11/2012 5:36:24 PM

I see you got married this summer also! Congratulations, you look beautiful!



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KATHAKU
5/9/2011 8:10:02 PM

Hey! I've been pretty good. I haven't lost much in the last few months, which sucks. But I'm getting my drive back. Next Monday I'm going to look into going to Aqua fit again, I miss it. :) Yeah.. so weight loss, meh.. life, the same.. nothing's new! lol How are you?? How was your trip? emoticon



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JODIWHITE19
1/28/2011 2:20:09 PM

Just cruising through some spark pages from Alberta losers and yours caught my attention ! Added you as a spark friend Woo Hoo emoticon



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KATHAKU
1/26/2011 4:35:38 AM

COngrats on staying on track for 2 weeks! I've actually been doing good for about that long too! It's crazy, I just have this drive out of no where, it's awesome. ^_^
Take care Cutie, you can do this!



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