I'm off to the store to buy food for the week and I usually don't plan ahead. Instead, I walk down the isles and wait for something to excite me. Food is emotional for me and therefore, I make choices at the market based on my mood, not my need for health and weight loss! Help!

I need snacks on the go, lunches to eat in the car, quick breakfast (can't eat eggs), and healthy dinner ideas...I can cook, so no restrictions at dinner.

My request, no, my plea: plan my ...

I'm off to the store to buy food for the week and I usually don't plan ahead. Instead, I walk down the isles and wait for something to excite me. Food is emotional for me and therefore, I make choices at the market based on my mood, not my need for health and weight loss! Help!

I need snacks on the go, lunches to eat in the car, quick breakfast (can't eat eggs), and healthy dinner ideas...I can cook, so no restrictions at dinner.

My request, no, my plea: plan my week!