Just spreading the spark and dropping by to see how you're doing with this brand new, fresh and fabulous New Year!!!! I'm on the Weight Watcher team and would love to see the team spirit come alive! I started WW in late September and love the points plus program --- it's working very well for me --- just as they say "WW works (if you "work" the program)!!!! I'm still on Christmas break and have had time today to find some recipe sites with WW pts.+ noted -- I posted on the team page a link to a list of these sites --- some I knew about, but others were new to me --- stop by and take a look if you need some new recipes to kick off 2014!
Hope you've had a great day and that your evening will be even more awesome!
***SUCCESS DEPENDS ON YOUR BACKBONE, NOT YOUR WISH BONE! ***BE THE KIND OF PERSON YOU WANT TO MEET ***TAKE CARE OF YOUR BODY --- IT'S THE ONLY PLACE YOU HAVE TO LIVE!!!
Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.
So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!