BRITTSOOWOK   2,802
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2,500-3,999 SparkPoints
 
 








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BrittSooWok's Sparkpage

I am looking to get toned - especially thighs and abs - and in the process, gain 5-10 pounds of muscle so that I will be in a healthy weight range.

I have a hard time sleeping, generally take some sort of sleeping aid, and end up sleeping too much. I'm trying to change that cycle.

I quit smoking in January, but always end up smoking when I drink (rarely).
I am looking to get toned - especially thighs and abs - and in the process, gain 5-10 pounds of muscle so that I will be in a healthy weight range.

I have a hard time sleeping, generally take some sort of sleeping aid, and end up sleeping too much. I'm trying to change that cycle.

I quit smoking in January, but always end up smoking when I drink (rarely).




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Member Since: 8/9/2011

SparkPoints: 2,802

Fitness Minutes: 3,458

My Goals:
Cardio 20 minutes / 5 times per week

Strength 15 minutes / 5 times per week

Get 6-8 hours of sleep per night



My Program:
Changing things one step at a time.

Personal Information:
My name is Brittany and I live in Louisiana. I am a computer programming student.

Other Information:
I enjoy reading, video games, and puzzles.

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Dumbbells
From:
KAI_ZEN

Resistance Bands
From:
KAI_ZEN

Yoga Mat
From:
KAI_ZEN

Bullseye
From:
Closing the RIF...

Happy Face
From:
Puzzle Lovers

Happy Face
From:
Puzzle Lovers




Member Comments:
BARCLE
8/8/2012 12:08:00 AM

Hi and welcome to the Official 10-Minute Daily Exercise Challenge team emoticon Have a super day emoticon



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BROOKLYNROSE
2/29/2012 9:27:23 PM

Welcome to the SP Community Team! emoticon



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GYMRAT_AT44
2/24/2012 8:04:52 PM

emoticon to the SP Community Team. So glad you decided to join us. Looking forward to knowing you more.

Enjoy my favorite quote:
"You don't have to see the whole staircase, just take the first step." Martin Luther King

Stepping....
Sheri




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X5X52000
2/19/2012 5:21:39 PM

Welcome to the SP Community Team!!



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WENDYSPARKS
2/19/2012 3:38:17 PM

Welcome to the SP Community Team!!

Wendy emoticon



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