BRITOMART   89,278
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Life happens today

I'm kind of a private person. Glad to offer any help, consolation, shared laughter, or other support I can, but on-line pages make me uneasy, so you won't find me here very much, or very much of me here, either.

All the best to you on your journeys! Maybe we'll meet someday.
I'm kind of a private person. Glad to offer any help, consolation, shared laughter, or other support I can, but on-line pages make me uneasy, so you won't find me here very much, or very much of me here, either.

All the best to you on your journeys! Maybe we'll meet someday.




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Member Since: 3/17/2008

SparkPoints: 89,278

Fitness Minutes: 37,056

My Goals:
Heavy all my life (except for two short periods when I lost the weight, then lost the battle to keep it lost). I want to be in the 'healthy' range, and have my body happier with me.


My Program:
Going down S-L-O-W-L-Y, by design [my MD & I agreed on approx. 2lb/month, because that way I have a better chance of keeping it off]
Choosing to use 'real' foods, because then I'll stick better, so portion control is ABSOLUTELY central. Re-education. Trying to re-orient on veg and fruit (I'm a cheese-a-holic).
Exercise? love it/hate it, mostly haven't time to do it well--but I'm trying--and my dogs are trying to help.

Personal Information:
"Britomart" is a female knight in one book of Spenser's epic The Faerie Queene. She meets challenges bravely--like I'm trying to do with health and aging.

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Water Bottle
From:
LOLAJO54

Fruit Smoothie
From:
MOTHER-NATURE

Hearts
From:
RAINBOWMF

Stuffed Animal
From:
LOLAJO54

Miss You
From:
HOBBESIS49

Valentine
From:
JAZABEE




Member Comments:
HEA_SOOK2000
1/1/2013 8:41:33 PM

Thank you for your comment--a very Happy New Year to you too!



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MOTHER-NATURE
1/1/2013 10:36:39 AM

emoticon Happy New Year! emoticon thank you so much for coming to my New Years party. I hope you didn't forget to take home your gift you won.

Hugs

Niki



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BARBARAROSE54
1/1/2013 7:31:27 AM

emoticon here's to 2013 ! the year all our dreams come true emoticon



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CELIAMINER
12/27/2012 12:54:14 PM

Thanks for the blog comment! I did have that fish for lunch: 1 ounce each of 3 varieties of smoked salmon. The sockeye was the most nutritious, according to the label, but the pink was the tastiest.



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SHINYAPPLEJACK
12/7/2012 11:41:23 AM

Thanks for the warm welcome! Namaste :)



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