BRIMORE   11,978
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April 4,2009 5k Race :Paige, MJ and Mitch





Kids tackling the mighty Tracy in the Steeler jersey!!!!





Paige,Mitch, Tracy and Katie 2008



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Today's YOUR debut...for a Healthy New YOU!!!

I can't wait to become the healthy new ME!!! It might take weeks or months , but I will get there!!!

I just came back to SPARKS after being away from about a year. 2 knee surgeries and a shoulder surgery found me less able to exercise and the weight slowly came back on. I am ready to start slowly back on the SPARK program. It worked before for me ,. it will work again for me.

I am ready to start TODAY. Today is the first step for a healthy new you.
I can't wait to become the healthy new ME!!! It might take weeks or months , but I will get there!!!

I just came back to SPARKS after being away from about a year. 2 knee surgeries and a shoulder surgery found me less able to exercise and the weight slowly came back on. I am ready to start slowly back on the SPARK program. It worked before for me ,. it will work again for me.

I am ready to start TODAY. Today is the first step for a healthy new you.




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 current weight: 226.0 
 
226
210.75
195.5
180.25
165


 
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Member Since: 5/28/2008

SparkPoints: 11,978

Fitness Minutes: 11,536

My Goals:
I would like to become healthier and fitter. I'm doing that one day at a time.

My Program:
I just recently underwent knee surgery /shoulder so my workout are mainly what the PT has prescribed for me to do.

Personal Information:
I'm currently working as a massage therapist. I'm a single parent of 3 wonderful teens, which keeps me very BUSY!!!! I can't wait to get to know more SPARKS people and share my knowledge of things and learn from you!!!

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Member Comments:
LAURA*K
6/21/2011 12:31:55 AM

Hi, Tracy. Of course, I remember you! I'm back (again), too. I've become extremely sensitive to carbs. So I am really watching the food closely to lose the 12 lbs I gained just this past school year. Ugh. Half is gone already, so I just need to keep going. Thanks for the note. I forgot how encouraging our support team(s) on Spark were. Cool updated page. Laura



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BSTAKINGACTION
6/3/2009 10:40:28 AM

Hi girl! Lots of people have disappeared....Laura, Kate, Shelly, Wink, ...I think Jen and Bev pop on every now and then....

If you find 'em tell 'em to get there butts back on! I miss them too! Nice to see you back.



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1KOKOMO1
4/21/2009 6:56:14 PM

Hi Tracy!

Haven't heard a PEEP out of you in sooo long! How the heck are you? What's going on in you're world?

Hope you have a wonderful day!

Shelly



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CLEHMAN90
4/17/2009 12:12:55 AM

Hi Tracy!

I'm just stopping by to say hi and to see how you are doing. We really miss you!

Even though the team has blossom, I'm still here if you need anything.

I pray you had a blessed and safe Easter!

Cheryl



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SORGIN
4/7/2009 11:16:08 PM

Did you recover after the big race?



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