BRIGHTEYED49   3,566
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Member Since: 7/11/2010

SparkPoints: 3,566

Fitness Minutes: 1,456

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My major goal is to adopt healthy habits for life.

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Member Comments:
AMOLINARI
2/3/2012 12:44:47 PM

did you decide to do the Fab Ab February Challenge? if so, how's it going?



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DO4FIT
2/3/2012 12:21:42 PM

Thanks for the comment on my blog! It feels like it has taken forever... but it has only been less then 2 years!

all the best to you in 2012 and with your journey! You are looking gorgeous!



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JACKALACK
1/31/2012 3:07:49 PM

Thank you for the prayers for my friend and the empathy for me. I am a firm believer in the power of prayer, and I know that having support helps! I hope you had a wonderful day, one day at a time right?? emoticon



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BRIGHTEYED49
11/24/2011 1:19:03 PM

That's sweet of you to propose such a book! Unfortunately, I think Albert Bandura already wrote several books about it.... and then quite a few others have used his work to write many more. But you're right in that the notion hasn't really caught on with the masses.



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DORY1949
11/24/2011 11:53:46 AM

Happy Thanksgiving. Hope you are having a great time in Pittsuburg with Drew's family. I liked your comment about how your studies on health behavaior said it isn't about will power but a skill to be learned. Maybe a book will come out of all your studies and your master's thesis!



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