BRIEHEMANN   1,995
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Tired of the Weight Roller Coaster, from here on out it only goes DOWN!

I'm a late 30's profesional who has unfortunatly, had a love affair with junk food. Do to my job, I haven't been as active as I should, so am trying to change that. I started out the day after Christmas at 262 and am trying to get below 200!
I'm a late 30's profesional who has unfortunatly, had a love affair with junk food. Do to my job, I haven't been as active as I should, so am trying to change that. I started out the day after Christmas at 262 and am trying to get below 200!




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 Pounds lost: 34.0 
 
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Member Since: 1/5/2012

SparkPoints: 1,995

Fitness Minutes: 3,634

My Goals:
Drop my weight below 200lbs
Increase my activities and strength


My Program:
Daily Cardio with 3 times a week stregnth training and swimming for recreation.

Personal Information:
I'm from the beautiful state of Washington and love it here. I have three wonderful children and an incredible wife.

Other Information:
Not much else to tell...

 
 



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