BRIDIEGAL   23,781
SparkPoints 		20,000-24,999 SparkPoints
 
 



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Bridie's Journey

I've been fighting and losing the struggle against my obesity for over 20 years. This time, I'm not fighting, I'm changing. I'm approaching my health from every aspect I can manage by eating better, excersizing and tracking both of those things here on Sparkpeople. I'm seeing a therapist to better understand my relationship with food and my body, and I'm just trying to be more aware of everything I do. I know I can't do this alone, so I am hoping to find inspiration, hope and advice from ...
I've been fighting and losing the struggle against my obesity for over 20 years. This time, I'm not fighting, I'm changing. I'm approaching my health from every aspect I can manage by eating better, excersizing and tracking both of those things here on Sparkpeople. I'm seeing a therapist to better understand my relationship with food and my body, and I'm just trying to be more aware of everything I do. I know I can't do this alone, so I am hoping to find inspiration, hope and advice from other sparkpeople.




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 current weight: 251.0 
 
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Member Since: 3/4/2006

SparkPoints: 23,781

Fitness Minutes: 5,140

My Goals:
I don't want to be skinny, I want to be healthy.

My Program:
 I've learned one thing after many failed diets - I can't diet. But I can change my lifestyle. So I'm eating less and healthier, and I'm moving more. Pretty simple.

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Give BRIDIEGAL a Goodie  |  See All of My Goodies SparkGoodies:

High Five
From:
Tortoises Unite...
Happy Face
From:
MICHELELYNN777
Happy Thanksgiving
From:
SUSIESLIM62
Sunshine
From:
MYOWNHERO
Hula Hoop
From:
CHICCHANTAL
Welcome Mat
From:
A Book Club




Member Comments:
PIXIE-LICIOUS
1/19/2013 4:06:59 PM

Thank you for commenting on my blog, "Comparing my Sparkpeople T-shirts." Have a healthy weekend!
Hugs,
Pixie
emoticon
'It's the little details that are vital. Little things make big things happen.'
-John Wooden



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PIXIE-LICIOUS
1/12/2013 9:18:33 PM

"Victories in life come through our ability to work around and over the obstacles that cross our path. We grow stronger as we climb our own mountains."
---Marvin Ashton
emoticon emoticon
Thank you for your comment on my blog, "The best F word is Forgiveness." Have a great week!
Hugs,
Pixie



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PLOVERWI2
1/10/2013 3:50:06 PM

I just found SparkPeople.com yesterday, and then my internet was not working later on. So I am back again today. The site is so very overwhelming to me. I will be 70 yrs. old in May and am many pounds overweight. I don't know where to start. I want to lose the weight, and I know there are tools to help me on the site, but I just don't know where to begin. Your story is inspiring to me. Now if I only knew where to start.



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SUSIESLIM62
1/2/2013 5:02:02 PM



Thanks for your kind words on my New Year's post! emoticon



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SUSIESLIM62
11/19/2012 2:24:07 PM

Loved your comments on Chicchantal's post. emoticon I know we can be good Sparkfriends. emoticon

Comment edited on: 11/19/2012 2:24:30 PM

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