|
| |
I have 0 pics in my gallery
Awards
|
|
Bridie' s Baggage
"Move it or Lose it"..or is that "move it and lose it"? At my age it needs to be both!
"Move it or Lose it"..or is that "move it and lose it"? At my age it needs to be both!
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 141.5 |
 |
| |
150.5 |
146.625 |
142.75 |
138.875 |
|
135 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/25/2007
SparkPoints: 71,583
Fitness Minutes: 75,656
My Goals:
I want to stay within a healthy BMI.
I want to maintain flexability and build strength and stamina.
I want to keep my b/p and labs wnl.
My Program:
I follow the maintenance phase of SBD since I reached goal..
I take an aerobics exercise class five mornings a week, and swim as well. I do some resistance work and work with weights twice a week
Personal Information:
I'm married, have grown kids and grandchildren. I live in the mountains of No. New England with my DH and our beloved Golden Retriever. I'm now a SAHW after 30 years in the Nursing profession.
Other Information:
I like to camp, travel, garden, read, and love politics and current events, do yoga and reiki..
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
