BRIDGETMW   15,457
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15,000-19,999 SparkPoints
 
 
This is Sentra. She's now about 19 years old.





This is Millie when she was just a puppy!





Bruce & I hosting a summer bbq



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Being healthy

I''m back and trying to make permanent healthy changes in my life.

I will be 30 in just two weeks. Married for a little over a year with a teenage step-daughter who lives with us. I am working on two engineering degrees and put on 20 pounds per year for the last 5 years.

My goal is to be healthy. My target weight is 140 but that is really where I Will ''re-evaluate and decide how much more is healthy for my body.
I''m back and trying to make permanent healthy changes in my life.

I will be 30 in just two weeks. Married for a little over a year with a teenage step-daughter who lives with us. I am working on two engineering degrees and put on 20 pounds per year for the last 5 years.

My goal is to be healthy. My target weight is 140 but that is really where I Will ''re-evaluate and decide how much more is healthy for my body.


Current Status:


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 current weight: 234.8 
 
240
210
180
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120


 
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Profile

Member Since: 12/28/2009

SparkPoints: 15,457

Fitness Minutes: 9,301

My Goals:
Under 235 by April 1
Under 225 by May 1
Under 215 by June 1
Under 210 by June 27
Under 200 by August 1
Under 180 by October 1
Under 175 by Oct 17 -- (our 2nd anniversary!)
Under 160 by Nov 26
Under 150 by New Year
Under 140 by 3/5/16

My Program:
1. At least 100 ounces of water or herbal (no sweetener) tea per day

2. Balanced meals -- within my calorie range every day

3. Park in outer lot and walk to the building - 1/4 mile each way

4. Yoga class 2 hours once per week

5. Exercise group one hour at least three days per week


Personal Information:
Boy, life has changed!
I am married to a great guy. We have a teenager full time (my step daughter). Still have a house full of animals -- 4 cats and 2 dogs.
We also now have our own small company! Exciting times!

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Member Comments:
TURTLE69
4/6/2015 12:40:42 PM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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CEEZHOLLIS
3/31/2015 4:40:07 PM

Hello lady, I'm CeCe. Currently 236 and needing to get down to 160. :) I am here to support ya :D



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BARCLE
4/30/2012 10:18:24 PM

Hi and welcome to the Eating Without Compromise team emoticon Have a super day emoticon



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WINTERRAIN
3/21/2011 10:02:04 PM

It's been a long time since I last talked with you, I hope wherever life has taken you that your happy and doing well.



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NICKI109
1/25/2011 2:15:14 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."




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