BRIDGETFELTS   8,320
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Breaking These Chains!!!

I am 34 years old and feel like I am 50. I watched my Grandma live the last 2 years of her life bed ridden because she was so overweight. I watch my Mom worry about how she is going to afford all of her many medications from being obese. I have decided to break this cycle. I have overcome too much to let food overcome me!! I am a mother of 3 beautiful children. Quit the abusive marriage 6 years ago and am now married to a wonderful husband. Recently became a cosmetologist so that I can ...
I am 34 years old and feel like I am 50. I watched my Grandma live the last 2 years of her life bed ridden because she was so overweight. I watch my Mom worry about how she is going to afford all of her many medications from being obese. I have decided to break this cycle. I have overcome too much to let food overcome me!! I am a mother of 3 beautiful children. Quit the abusive marriage 6 years ago and am now married to a wonderful husband. Recently became a cosmetologist so that I can make other women feel beautiful! With all these changes it has made me realize that I have way too much going on to give up on myself and my life!!! All the things I have ever done in the past including smoking isn't anything compared to this. It's hard!!! But anything worth having is hardwork!!! Let's do this!!!
Read More About BRIDGETFELTS (Updated March 7)




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Member Since: 1/16/2012

SparkPoints: 8,320

Fitness Minutes: 10,653

My Goals:
To change the way I eat and start moving my butt

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Yoga Mat
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Weight Lifting Gloves
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Weight Lifting Gloves
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Member Comments:
KOUNTRYFIDDLE
5/25/2012 5:51:45 PM

Thanks for the add!



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ANGELUS__QUINN
3/8/2012 12:49:17 PM

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♥«´¨ * Welcome To Sparkpeople *•´¨`»♥
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***Just wanted to take a moment and welcome you to Sparkpeople. Joining Sparkpeople is on of the best decisions I have made and I know you will love it as well.

***Try joining a spark team. The support and motivation that belonging to a team will help you stay on track. This can be found under “Community”.

***Make short term goals. They will help reaching your long term goals manageable. If you look under “My Trackers” click on “Other Goals” and you can set your short term and long term goals. Sparkpeople offers some for you to choose from or you can create your own.

***Try using the nutritional tracker. It really makes it easier to stay within your daily nutritional goals. This can be found under “My Trackers”.

***Read the many success stories to help you stay focused and motivated. This can be found under “Community”.

***Be patient. This is a journey not a marathon. If you need support during your journey please feel free to email me anytime. I am more than happy to be your spark friend during your journey.

***Check out Challenge Central. There are many challenges designed to keep you on track such as the Official 10-Minute Daily Exercise Streak Challenge, SparkPeople 8-Week Diabetes Weight Loss Challenge, Official 28-Day Bootcamp Workout Challenge, and many others that may interest you. This can be found under “Community”.

***Under the “Community” tab you’ll find Secrets of Success. There you will find tips from members to help make your journey easier.

***Do exercises that you enjoy. Working out can be fun.

***Please feel free add me as a friend, and I'll do the same.

You can do this. Believe in yourself. You are worth this journey.
In friendship and support,
Gwen

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome To Sparkpeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸





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