BRIANLIEBERTH   20,679
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100 Pounds for Keeps

I have lost hundreds of pounds over my life. I always found them with friends. I need to lose 100 to stabilize my blood sugar, blood pressure etc. I am hoping to chronicle my journey toward success.
I have lost hundreds of pounds over my life. I always found them with friends. I need to lose 100 to stabilize my blood sugar, blood pressure etc. I am hoping to chronicle my journey toward success.




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 Pounds lost: 59.0 
 
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Member Since: 2/20/2008

SparkPoints: 20,679

Fitness Minutes: 9,306

My Goals:
My goal is to lose 100 pounds. This is an aggressive goal. If I do that I hope to get off from diabetes, blood pressure, and cholesteral medicines.

My Program:
Being diabetic I am following a mostly low carbohydrate diet, although not following any particular commercial diet. Luckily I have been on so many diets I know a lot about nutrition and diets

Personal Information:
I am from Stow, Ohio am married and father to two children ages 45and 9.

Other Information:
I am interested in sports, politics and have a passion for fantasy sports.

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Member Comments:
OOLALA53
2/16/2015 3:44:21 PM

Your diabetes trumps all. I affirm the strength you need to persistently eat wisely to heal yourself.



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EMMABE1
2/15/2015 3:53:40 PM

Thank you for replying to my blog on Obesity - I was very interested in your answer.



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DMB4500
1/14/2015 10:22:37 AM

Thanks for the comment on the thread-- I like your approach and see you've had success overall! A work in progress; no "ending" involved!



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BRIAEL
11/5/2014 5:38:29 PM

Thanks for dropping by my blog and leaving a supportive comment. Appreciate it. :)

Comment edited on: 2/16/2015 2:15:08 PM

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BABE_LIKE_BRIT
10/21/2014 12:02:17 PM

Thank you so much for your kind words and encouragement. Have a fabulous week! Rae



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