BRIANJCOOPER1   10,577
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10,000-14,999 SparkPoints
 
 
About 240 lbs...





3 years later...198lbs. Slow progress





Fort Worth Runners Club Watermelon 5K & Relay (August 2010): Bet a couple of these are familiar.



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Rehabbing runner, took a break and gained a ton of weight. (about 70 lbs). Part way through the process, but need to fine tune.
Rehabbing runner, took a break and gained a ton of weight. (about 70 lbs). Part way through the process, but need to fine tune.




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 current weight: 203.5 
 
203.5
195.125
186.75
178.375
170


 
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Member Since: 4/14/2010

SparkPoints: 10,577

Fitness Minutes: 20,626

My Goals:
Drop back to 170 lbs or slightly less and maintain that weight. Finish a marathon.

My Program:
Fine tuning my diet. Exercise level is good. Running about a race a month (5 & 10K's) with longer races every 6 months or so. 20 + miles a week plus strength training.

Personal Information:
I hail from the Dallas/Fort Worth area. Married to my highschool sweetheart (a mile relay track star and tri-athlete). Proud to be owned by six cats and a dog...

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Member Comments:
NANHBH
3/6/2012 1:38:26 PM

Hey, Brian,

How are you? We miss you at MIH. Come and say hello at this month's discussion board - Marchin into HEALTHY
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Nancy




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JMERLAU
9/25/2011 9:07:33 AM

Hey Coop!



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BRIANJCOOPER1
6/15/2011 2:39:22 PM

@Aweise: ?? As if i left...



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DARINGR8LY
6/14/2011 11:45:48 PM

We want you sparking with us again.

Your friendly MIH team member,

Angela

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JMERLAU
5/6/2011 9:20:45 AM

so when does the ZENNNNNNNNNNNNNNN master cometh?? LOL



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