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Me and Shelby (niece)



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Pounds to Lose

My name is Kathy and I live in Fultondale, Alabama. The main reason that I want to lose weight is for health related issues.

When you change the way you look at things, the things you look at change. - by Wayne Dyer
My name is Kathy and I live in Fultondale, Alabama. The main reason that I want to lose weight is for health related issues.

When you change the way you look at things, the things you look at change. - by Wayne Dyer




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Member Since: 10/5/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My ultimate goal is to improve my health. I also would like an increase in self-esteem and more energy. Also, fitting in the current style of clothes would not be bad either.

My Program:
At the moment I have changed my eating habits. I stick to a low fat diet and drink lots of water. Later, after I lose some more weight, I will incorporate exercise into the plan.

Personal Information:
I am from Fultondale, Alabama. I am the oldest of four children. I have one niece, who I love dearly. I am unmarried with no children.

Other Information:
I love cats, reading, computers, animals and movies.






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Member Comments:
GYMRAT_AT44
2/23/2014 2:44:57 PM

ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚…just sprinkling a little Love on your page. ~♥~˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★

Come back and join us - get your journey restarted if necessary

Sheri - Member of Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸



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WOLFKITTY
7/20/2009 2:46:06 AM

Hi Kathy!
I hope you're doing well and continuing with getting fit!
Take care,
Jocelyn



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KHAOSKITTEN
4/1/2008 10:56:31 AM

April is a brand new month. For me and hopefully for you as well a time to reflect on what you learned from what you did or did not do last month. It’s a fresh start to recommit to following the SP program and becoming a better you. I’d like to encourage you to join us on the team board at Doin’ It Again (The Right Way) and take part in the group. The challenges and even just the daily chit chat with other members can be very motivating. Hope to see you there!



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DARIOSMOM
1/30/2008 2:58:05 PM

Hi Kathy - just checking in to see you you are doing? Keep up all the hard work.



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RJK2001
1/24/2008 6:22:59 AM

hello? how are you? everything goin well?



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