BREWERFAN71   28,001
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Here I go-again!

Ok, I first joined something like 3 years ago & I haven't really gone anywhere. While my fitness has improved, my weight is about the same as I am not as fully committed as I should be. So, what's done is done & in the past. I hope that in 6 months I'll be editing this again, talking about how far I've come!
Ok, I first joined something like 3 years ago & I haven't really gone anywhere. While my fitness has improved, my weight is about the same as I am not as fully committed as I should be. So, what's done is done & in the past. I hope that in 6 months I'll be editing this again, talking about how far I've come!




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 Pounds lost: 37.4 
 
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Member Since: 9/17/2008

SparkPoints: 28,001

Fitness Minutes: 47,983

My Goals:
My main goal is overall fitness, but as a number I'd like ot lose 60 lbs. I'm getting back into running & have time goals I'm working on:

5K-knock 5 minutes off & finish in 36 min.

10K-I've only run one timed 10K & finished at around 1:23; I'd like to improve to a 1:15

Half marathon: again, I've only done one & had to walk the last 6 miles; I'd like to complete one without walking under 3 hours

My Program:
I guess I don't really have a program-if I had the commitment ability to stick to one I wouldn't be in the predicament I'm in now! So, I'm going to track my food to make me more aware of what I'm eating, and get off my lazy butt & exercise at least 5x a week.



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Member Comments:
BARBIET65
1/2/2009 12:39:32 PM

Welcome to The Wisconsin team!
Hop on in and make yourself at home!! Have fun reaching your goals!!!



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JDBINMS
9/24/2008 1:32:36 PM

Welcome to Spark - love the profile pic. :)

Great minds are thinking alike, I think.



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TX.PATRICIA
9/24/2008 1:22:53 PM

emoticon emoticon

Welcome to SparkPeople!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople! You can also check out the SparkTeams on my page, we would love to have you join us!

Be sure to check out all the features of SparkPeople!

Good Luck & See ya around the great Spark Teams! If you need anything, just as, Iím always here!

You CAN do it!

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Patricia



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