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 Pounds lost: 37.0 
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  • v HI52J9
    I'm commenting on your spark page!!! Great updates. Let's rock some fitness out and look fine doing it! Focus. Focus. Focus. That's what I have to work on. 12 weeks will go by really fast!
    1645 days ago

    Just wanted to THANK YOU so much for your reply on how to track the workout DVD' was a very helpful explanation that you sent me in the link.

    Thanks again for all your help!
    2344 days ago
  • v CAROLYN1213
    Welcome to the Couch to 5k running group!!!! Stop by the message board and introduce yourself to the team. On the team page you will find a thread for each training week. Click on week one and post were you are at in your training. This is a great way to meet others who are in the same phase of training as you. Some of my best friends were in my training week one and we worked through the program together sharing victories, questions, comments, and ideas. I look forward to learning more about you. I will be popping in on the Weeks 1 - 3 training to help answer any questions that might pop up and to cheer you on to your goals! Be blessed! Be a runner!
    2431 days ago
  • v DRRAZZ
    emoticon to the C25K Team. My name is Kristin and I am one of the team leaders. As you go through this process, feel free to ask me any questions or for encouragement. Use the message boards to meet your fellow C25Kers and to share your successes. I love C25K and hope that you feel the same way as you go through it. Again, welcome and good luck on your journey!!!!
    2431 days ago
  • v KATKIT1
    Ok so the pic of the cute pup caught my eye first-SO cute! Then I figured you must be from Wisconsin like me with the whole *Brewerfan* name. And then the "here comes 40 what happened to my 30's really hit home! emoticon
    2448 days ago
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