BRETT_DAY1981   51,608
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A New Beginning

My name is Brett, I am originally from Brighton, England, but now live in Bridge Creek, Oklahoma.

I suffer with a condition called RSD (reflex sympathetic dystrophy) which is a progressive dissorder that affects your nervous system. I got RSD after a surgery on my back. These issues led to weight gain. At my heaviest I weighed 334lbs. Having lost 140lbs in 2 years and 7 months, I feel better than ever, and I am now on my way to becoming a certified personal trainer though ACE. I ...
My name is Brett, I am originally from Brighton, England, but now live in Bridge Creek, Oklahoma.

I suffer with a condition called RSD (reflex sympathetic dystrophy) which is a progressive dissorder that affects your nervous system. I got RSD after a surgery on my back. These issues led to weight gain. At my heaviest I weighed 334lbs. Having lost 140lbs in 2 years and 7 months, I feel better than ever, and I am now on my way to becoming a certified personal trainer though ACE. I could not have done this without the amazing support from everyone here at Sparkpeople.

It is now my goal to help as many other people as I can, not only through sparkpeople.com, but also through my weight loss blog, notimetow8.com . I cannot wait to help others live happy, healthy lives.

All the best,
Brett




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My Ticker:

 current weight: 202.4 
 
334
295.5
257
218.5
180


 
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Member Since: 10/24/2011

SparkPoints: 51,608

Fitness Minutes: 47,553

My Goals:
To develop a new lifestyle for myself and prove to myself and others that we are in control of our lives,. I am determined to lose at least 100lb

My Program:
I enjoy running, cycling, swimming, and physical activity in general. I work out 5 times a week for 30 minutes a day.

Personal Information:
Brett Day Age 32
Bridge Creek, OK

My weight loss blog
nottimetow8.com



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Member Comments:
JOYCES_CHOICE
3/5/2013 11:16:29 PM

WOW! What an accomplishment! Congratulations on losing over 134 pounds and reaching your goal. What an inspiration you are!

ENJOY!



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RAINA413
2/26/2013 6:12:44 PM

I've got the Fitbit One as well and I LOVE LOVE LOVE it!!!
Fantastic profile pic, by the way!! Great Job!



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SPARKGUY
2/7/2013 6:25:38 PM

Go Brett -- thanks for your great note and pic -- I just shared that with our entire team to keep motivating us.

SparkCheers!

Chris (SparkGuy)
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JUSTCHELLE75
12/18/2012 1:22:07 PM

You look great



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MJZHERE
10/28/2012 11:42:43 AM

Congratulations on your one year accomplishments - what a fantastic list! You have done a great job. Battling RSD while you push on is just amazing! God bless you!



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