BRENTTHIN76   14,673
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Update 188 now!





Update side view 188! March 5th 2012





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Going Thin!!!

I needed to change this..I got ahead of myself.. I am a sparkler now for close to a year. I started @ 242 and I am now down to 190. I am 52 lbs so far. I was 274 so whatever the number is, I am glad its lower than that. i have had to make many changes, but they were needed.. When I reach my goal I will have lost a whole Person...(119 pounds) GONE!!
I needed to change this..I got ahead of myself.. I am a sparkler now for close to a year. I started @ 242 and I am now down to 190. I am 52 lbs so far. I was 274 so whatever the number is, I am glad its lower than that. i have had to make many changes, but they were needed.. When I reach my goal I will have lost a whole Person...(119 pounds) GONE!!




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Member Since: 3/1/2011

SparkPoints: 14,673

Fitness Minutes: 16,380

My Goals:
I was 274 going into delivery of my son in Nov 2010. I was 242 in March 2011 when I started SP. And now July 2011 I am 222. Its Dec and at last weigh in I was 193lbs. I have been in the low 190's since December 11' I want to be in the 180's by March. I will keep you up to date..

My Program:
Aware of what I take in and what needs to go out to keep my self in goal range.

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Member Comments:
TUCKERKT
4/21/2012 7:22:43 PM

Signing up for the Tough Mudder has be the best motivation to get in shape and drop the weight slowly and steadily! I signed up with a group and raised money so my entry fee was dropped to about 100 with my discounts and signing up early. If all goes well, I think I will try a warrior dash for time sometime soon! Best of luck and way to go on your weight loss, I am right were you are, highest around 255 and now about 182. I have lost like 55 pounds just training for the TM!!! And that is with some months not eating the best, LOL!



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TIME2BLOOM4ME
2/7/2012 11:41:50 AM

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RG_DFW
2/7/2012 11:33:30 AM

I had a 44 day plateau between November and December which was the 'umpteenth' plateau since I started last year. However, when I go back over the numbers, I've lost 72 pounds in about a year which of course comes out to about 1.5 pounds per week average. The hard thing to wrap my head around is that I lose five or so pounds in a week and then plateau for a while. The main thing is not to quit.

The website suggests that a lot of us over-estimate calories burned and under-estimate calories eaten. Please take a look at your numbers and insure they are accurate.

It would help to turn on your tracking so we could guess a little better.





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MIPALADY23
2/7/2012 10:48:08 AM

Start small, celebrate often!

You can do it!
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨)
(¸.•♥´ (¸ ;.•♥ Kelly ♥•¸ .
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Sweet Success!! Goals & Planning are everything!
Don’t be a gingerbread woman, be a ROCKSTAR!
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4670776




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BRENTTHIN76
2/7/2012 9:01:46 AM

Thank You for the info..I am going to try all of this and see if I can make it work..I am going to start teaching a class at the end of this month. I will be burning alot more in the spring when I can walk..I guess this does make sense now thank you.



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