BRENNI71   1,568
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1,000-2,499 SparkPoints
 
   


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Strong and well

Military veteran, SAHM stepping out of the house looking for my own sense of self and strength to do the things I want to try.
Military veteran, SAHM stepping out of the house looking for my own sense of self and strength to do the things I want to try.




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Member Since: 6/19/2012

SparkPoints: 1,568

Fitness Minutes: 635

My Goals:
Jus want to be stronger and able to try activities without worrying about my abilities and endurance.

My Program:
fewer processed foods, more fruits and veggies and exercising.

 
 



Flowers
From:
BRENNI71

Workout Shoes
From:
MJ-SHE-BEAST

Fresh Veggies
From:
JOYLJL

Sunscreen
From:
PATSYDARLING

Welcome Mat
From:
USHAMATT

Thank You Message
From:
D_4RECOVERY




Member Comments:
LAKOTALADY
7/3/2012 12:36:45 AM

Thank you, BRENNI, for your comment on my blog. Yes, she was loved, very much, and is missed each and every day.

Have a great day and I'm glad to be your friend.

LL



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USHAMATT
7/2/2012 10:30:51 AM

Hello there,
Thanks so much for stopping by my page and commenting about the twice baked potatoes. I see you are new to spark people, so welcome. I have really enjoyed the journey and it's nice not to feel like you're on your own out there some where alone.



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MOSTMOM1
7/2/2012 8:08:24 AM

Welcome to SparkPeople! You're in a great place to achieve your goals and have FUN along the way.
Shelli
emoticon emoticon



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ANGELIQUE271
6/26/2012 10:24:56 AM

Welcome to SparkPeople AND to San Antonio. I am also a SAHM, and I have felt more support on this site than I thought possible! The SA team is awesome!

Feel free to stop by my page and message me anytime. I am still learning, but the best thing I have done nutrition-wise is track my sodium (you can do that on the nutrition page) and shoot to stay under 2300 mg a day. Once I did that, I started dropping water weight right away. I can tell if I eat too much salt now because I can feel the difference. It was tough cutting out so many processed foods and limiting things that I really didn't think I would need to originally, but I have seen the results - and that keeps me going!

You can do this! The athlete in you never left. As you continue to push yourself, she will get stronger! emoticon



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SURLYGIRL
6/23/2012 6:29:06 PM

Iíd like to welcome you to The Get Fit and Feel Fabulous Team. We are excited that you have decided to join us. We are an active and enthusiastic group with many new team members. We want to encourage you to introduce yourself and join in our many discussion threads (some serious and some just for fun) and challenges.

The journey to better health can be a long and winding road. Having people along who understand the challenges and triumphs surely make the ride much more enjoyable. Letís hit the road together !

Carolanne (co-leader)




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